Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Feddersen Michael's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Feddersen Michael's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Feddersen Michael's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Feddersen Michael's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:16. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 01:12 | 05:24 to 04:12 | 36.7% |
| Farmers Carry | 01:09 | 02:57 to 01:48 | 35.2% |
| Burpees Broad Jump | 00:30 | 04:42 to 04:12 | 15.3% |
| Sled Pull | 00:20 | 04:22 to 04:02 | 10.2% |
| Wall Balls | 00:03 | 05:15 to 05:12 | 1.5% |
| Ski Erg | 00:02 | 04:15 to 04:13 | 1.0% |
| Sled Push | 00:00 | 02:11 to 02:11 | 0.0% |
| Rowing | 00:00 | 04:26 to 04:26 | 0.0% |
| Run Total | 00:00 | 37:11 to 37:11 | 0.0% |
| Feddersen Michael | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:58 | 00:00 | 04:18 -00:20 | 00:00 +00:00 |
| Ski Erg | 04:15 | 03:58 | 04:19 -00:04 | 04:18 -00:20 |
| Running 2 | 04:16 | 08:13 | 04:37 -00:21 | 08:37 -00:24 |
| Sled Push | 02:11 | 12:29 | 02:40 -00:29 | 13:14 -00:45 |
| Running 3 | 04:55 | 14:40 | 05:00 -00:05 | 15:54 -01:14 |
| Sled Pull | 04:22 | 19:35 | 04:26 -00:04 | 20:54 -01:19 |
| Running 4 | 04:26 | 23:57 | 04:59 -00:33 | 25:20 -01:23 |
| Burpees Broad Jump | 04:42 | 28:23 | 04:37 +00:05 | 30:19 -01:56 |
| Running 5 | 04:48 | 33:05 | 05:07 -00:19 | 34:56 -01:51 |
| Rowing | 04:26 | 37:53 | 04:38 -00:12 | 40:03 -02:10 |
| Running 6 | 04:56 | 42:19 | 05:00 -00:04 | 44:41 -02:22 |
| Farmers Carry | 02:57 | 47:15 | 02:00 +00:57 | 49:41 -02:26 |
| Running 7 | 04:44 | 50:12 | 05:00 -00:16 | 51:41 -01:29 |
| Sandbag Lunges | 05:24 | 54:56 | 04:33 +00:51 | 56:41 -01:45 |
| Running 8 | 05:11 | 01:00:20 | 05:26 -00:15 | 01:01:14 -00:54 |
| Wall Balls | 05:15 | 01:05:31 | 05:44 -00:29 | 01:06:40 -01:09 |
| Roxzone | 07:41 | 01:18:20 | 05:56 +01:45 | 01:18:20 |
Michael Feddersen performed admirably in the 2024 Hamburg HYROX race. His overall rank of 313 out of 823 athletes and 70th in the 35-39 age group shows promise in his fitness ability. His overall time was 01:18:20, which indicates a robust performance. His total running time was 00:37:11, which was 02:29 faster than the average. This indicates Michael has a strong running profile and performed particularly well in the running segments.
Michael's pacing throughout the race was generally well-controlled, as he managed to perform faster than average across all running segments, suggesting a good initial pace. His performance reflects a runner profile, indicating an emphasis on running during his training.
Michael's performance suggests that he may benefit from a few strategic adjustments in his next race. Here are some specific strategies:
| Similar Athletes | |||
|---|---|---|---|
| Yap Shi Hao | 2024 Singapore National Stadium | 01:18:14 | |
| Krave Magnus | 2023 Stockholm | 01:17:56 | |
| Margiotta Jorge | 2024 Dallas | 01:18:40 | |
| Roper Mark | 2024 Brisbane | 01:18:19 | |
| Melarkey Ben | 2024 Paris | 01:18:31 | |
| Marshall Richard | 2024 Birmingham | 01:18:02 | |
| Fründt Henning | 2024 Hamburg | 01:18:03 | |
| Fernandez Gay Alfonso | 2023 Barcelona | 01:18:29 | |
| Mcentee Rory | 2023 London | 01:18:42 | |
| Abols Kevin | 2022 Birmingham | 01:18:10 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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