Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Stocklin Cyril's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Stocklin Cyril's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Stocklin Cyril's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Stocklin Cyril's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:36. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:08 | 06:15 to 05:07 | 24.6% |
| Sled Push | 01:06 | 03:52 to 02:46 | 23.9% |
| Wall Balls | 00:41 | 06:52 to 06:11 | 14.9% |
| Sled Pull | 00:40 | 05:23 to 04:43 | 14.5% |
| Sandbag Lunges | 00:33 | 05:28 to 04:55 | 12.0% |
| Farmers Carry | 00:28 | 02:33 to 02:05 | 10.1% |
| Ski Erg | 00:00 | 04:21 to 04:21 | 0.0% |
| Rowing | 00:00 | 04:24 to 04:24 | 0.0% |
| Run Total | 00:00 | 41:13 to 41:13 | 0.0% |
| Stocklin Cyril | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:27 | 00:00 | 04:43 -00:16 | 00:00 +00:00 |
| Ski Erg | 04:21 | 04:27 | 04:28 -00:07 | 04:43 -00:16 |
| Running 2 | 05:08 | 08:48 | 05:01 +00:07 | 09:11 -00:23 |
| Sled Push | 03:52 | 13:56 | 02:57 +00:55 | 14:12 -00:16 |
| Running 3 | 05:08 | 17:48 | 05:27 -00:19 | 17:09 +00:39 |
| Sled Pull | 05:23 | 22:56 | 05:02 +00:21 | 22:36 +00:20 |
| Running 4 | 05:15 | 28:19 | 05:27 -00:12 | 27:38 +00:41 |
| Burpees Broad Jump | 06:15 | 33:34 | 05:24 +00:51 | 33:05 +00:29 |
| Running 5 | 05:17 | 39:49 | 05:37 -00:20 | 38:29 +01:20 |
| Rowing | 04:24 | 45:06 | 04:51 -00:27 | 44:06 +01:00 |
| Running 6 | 05:13 | 49:30 | 05:29 -00:16 | 48:57 +00:33 |
| Farmers Carry | 02:33 | 54:43 | 02:13 +00:20 | 54:26 +00:17 |
| Running 7 | 05:13 | 57:16 | 05:28 -00:15 | 56:39 +00:37 |
| Sandbag Lunges | 05:28 | 01:02:29 | 05:11 +00:17 | 01:02:07 +00:22 |
| Running 8 | 05:35 | 01:07:57 | 06:06 -00:31 | 01:07:18 +00:39 |
| Wall Balls | 06:52 | 01:13:32 | 06:37 +00:15 | 01:13:24 +00:08 |
| Roxzone | 06:50 | 01:27:04 | 07:03 -00:13 | 01:27:04 |
Cyril Stocklin demonstrated a commendable performance in the 2024 Paris Hyrox race, ranking in the top 53% of all athletes and 54% in his age group (35-39). His overall time was 01:27:04, with a total running time of 00:41:13. This is 2 minutes and 16 seconds faster than the average running time, indicating a strong running profile for Cyril. He had a strong start with the first four running segments being faster than average, suggesting a good pacing strategy.
Improving race performance involves not only focusing on the weaker segments but also optimizing strengths. For Cyril, it would be beneficial to maintain his strong running performance while simultaneously improving his strength training. This could involve a balanced training regimen with an equal focus on cardiovascular fitness and weight training.
Moreover, working on his pacing strategy could help in maintaining stamina throughout the race. This could involve starting the race at a comfortable pace and gradually increasing the speed to ensure energy conservation till the end of the race. Finally, practicing efficient transitions between exercises could significantly reduce the Roxzone time.
| Similar Athletes | |||
|---|---|---|---|
| Fawcett Adam | 2024 Birmingham | 01:26:51 | |
| Safner Sasa | 2022 Maastricht | 01:27:11 | |
| Schneider Christof | 2023 Maastricht European Championships | 01:26:42 | |
| Fleming Michael | 2024 Maastricht | 01:26:52 | |
| Birchall Michael | 2024 Manchester | 01:27:31 | |
| Martinez Ben | 2023 Dallas | 01:27:00 | |
| Waite Ryan | 2022 London | 01:26:57 | |
| Hayman Mark | 2023 Hong Kong | 01:26:40 | |
| Van Der Velde Raymond | 2024 Amsterdam | 01:26:37 | |
| Moran Tyrone | 2024 Perth | 01:26:43 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
