Dive into this athlete’s performance at 2020 Hannover using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 821 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Weinert Kevin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Weinert Kevin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Weinert Kevin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Weinert Kevin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:52. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:32 | 56:20 to 50:48 | 94.3% |
| Farmers Carry | 00:09 | 02:53 to 02:44 | 2.6% |
| Sled Pull | 00:07 | 06:26 to 06:19 | 2.0% |
| Ski Erg | 00:04 | 04:52 to 04:48 | 1.1% |
| Sled Push | 00:00 | 03:06 to 03:06 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:15 to 06:15 | 0.0% |
| Rowing | 00:00 | 05:06 to 05:06 | 0.0% |
| Sandbag Lunges | 00:00 | 06:15 to 06:15 | 0.0% |
| Wall Balls | 00:00 | 07:54 to 07:54 | 0.0% |
| Weinert Kevin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:33 | 00:00 | 05:24 +01:09 | 00:00 +00:00 |
| Ski Erg | 04:52 | 06:33 | 04:45 +00:07 | 05:24 +01:09 |
| Running 2 | 06:09 | 11:25 | 05:57 +00:12 | 10:09 +01:16 |
| Sled Push | 03:06 | 17:34 | 03:37 -00:31 | 16:06 +01:28 |
| Running 3 | 06:48 | 20:40 | 06:34 +00:14 | 19:43 +00:57 |
| Sled Pull | 06:26 | 27:28 | 06:20 +00:06 | 26:17 +01:11 |
| Running 4 | 06:48 | 33:54 | 06:34 +00:14 | 32:37 +01:17 |
| Burpees Broad Jump | 06:15 | 40:42 | 07:18 -01:03 | 39:11 +01:31 |
| Running 5 | 07:39 | 46:57 | 06:52 +00:47 | 46:29 +00:28 |
| Rowing | 05:06 | 54:36 | 05:16 -00:10 | 53:21 +01:15 |
| Running 6 | 07:16 | 59:42 | 06:41 +00:35 | 58:37 +01:05 |
| Farmers Carry | 02:53 | 01:06:58 | 02:41 +00:12 | 01:05:18 +01:40 |
| Running 7 | 07:02 | 01:09:51 | 06:38 +00:24 | 01:07:59 +01:52 |
| Sandbag Lunges | 06:15 | 01:16:53 | 06:47 -00:32 | 01:14:37 +02:16 |
| Running 8 | 08:08 | 01:23:08 | 07:55 +00:13 | 01:21:24 +01:44 |
| Wall Balls | 07:54 | 01:31:16 | 08:52 -00:58 | 01:29:19 +01:57 |
| Roxzone | 08:39 | 01:47:42 | 09:31 -00:52 | 01:47:42 |
One notable area for improvement is Kevin's total running time, which was 07:16 slower than the average. This suggests that he could benefit from focusing on his overall fitness and improving his transition time between exercise zones. Additionally, his running performance could be enhanced, as indicated by his slower running splits compared to the average.
In conclusion, Kevin Weinert showed a solid performance in the HYROX race in Hannover. To enhance his performance, he should focus on improving his overall fitness, reducing transition times, and enhancing his running speed and endurance. Incorporating specific exercises, drills, and training routines tailored to address these areas will help him achieve better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Aicardi Maxime | 2024 Bordeaux | 01:47:40 | |
| Albritton Gary | 2023 Dallas | 01:47:53 | |
| Drozdowski Alex | 2022 London | 01:47:42 | |
| Yannick Roubinet | 2023 Barcelona | 01:47:30 | |
| Rupprecht Helmut | 2019 Leipzig | 01:47:46 | |
| Patel Kunaal | 2024 Singapore National Stadium | 01:47:20 | |
| Waldhelm Thomas | 2019 Hamburg | 01:47:41 | |
| Cheung Mete | 2023 Hong Kong | 01:47:17 | |
| Wojciech Bownik | 2024 Marseille | 01:47:52 | |
| Vennemann Torben | 2019 Hannover | 01:47:54 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Bremen | 01:31:23 | |
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