Dive into this athlete’s performance at 2021 London using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Schaelli Philipp's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Schaelli Philipp's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schaelli Philipp's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schaelli Philipp's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:53. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:28 | 06:25 to 04:57 | 50.9% |
| Farmers Carry | 00:32 | 02:42 to 02:10 | 18.5% |
| Run Total | 00:28 | 43:50 to 43:22 | 16.2% |
| Sandbag Lunges | 00:14 | 05:23 to 05:09 | 8.1% |
| Ski Erg | 00:11 | 04:39 to 04:28 | 6.4% |
| Sled Push | 00:00 | 02:50 to 02:50 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:50 to 04:50 | 0.0% |
| Rowing | 00:00 | 04:50 to 04:50 | 0.0% |
| Wall Balls | 00:00 | 06:11 to 06:11 | 0.0% |
| Schaelli Philipp | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:37 | 00:00 | 04:47 -00:10 | 00:00 +00:00 |
| Ski Erg | 04:39 | 04:37 | 04:30 +00:09 | 04:47 -00:10 |
| Running 2 | 04:55 | 09:16 | 05:06 -00:11 | 09:17 -00:01 |
| Sled Push | 02:50 | 14:11 | 03:03 -00:13 | 14:23 -00:12 |
| Running 3 | 05:35 | 17:01 | 05:35 +00:00 | 17:26 -00:25 |
| Sled Pull | 06:25 | 22:36 | 05:11 +01:14 | 23:01 -00:25 |
| Running 4 | 05:50 | 29:01 | 05:34 +00:16 | 28:12 +00:49 |
| Burpees Broad Jump | 04:50 | 34:51 | 05:42 -00:52 | 33:46 +01:05 |
| Running 5 | 05:41 | 39:41 | 05:45 -00:04 | 39:28 +00:13 |
| Rowing | 04:50 | 45:22 | 04:53 -00:03 | 45:13 +00:09 |
| Running 6 | 05:33 | 50:12 | 05:35 -00:02 | 50:06 +00:06 |
| Farmers Carry | 02:42 | 55:45 | 02:17 +00:25 | 55:41 +00:04 |
| Running 7 | 05:23 | 58:27 | 05:34 -00:11 | 57:58 +00:29 |
| Sandbag Lunges | 05:23 | 01:03:50 | 05:24 -00:01 | 01:03:32 +00:18 |
| Running 8 | 06:19 | 01:09:13 | 06:16 +00:03 | 01:08:56 +00:17 |
| Wall Balls | 06:11 | 01:15:32 | 06:54 -00:43 | 01:15:12 +00:20 |
| Roxzone | 07:47 | 01:29:24 | 07:18 +00:29 | 01:29:24 |
Philipp Schaelli, competing in the HYROX race in the Age Group 30-34 category, displayed a commendable performance. With an overall rank of 94 out of 212 athletes (top 44%), he showcased his strength and determination. It is worth noting that he achieved a rank of 23 in his age group, placing him in the top 51% of 45 athletes. His overall time of 01:29:24 demonstrates his commitment to the race.
Analyzing the splits, it is evident that Schaelli performed exceptionally well in certain segments. His best running lap of 00:04:37 was faster than the average, indicating his proficiency in running. Additionally, he displayed impressive results in the Sled Push, Running 2, Running 3, Burpees Broad Jump, Running 5, Running 6, Running 7, Running 8, and Wall Balls segments, where he was consistently faster than the average time.
However, there are areas where Schaelli can make improvements. The segments in which he lost the most time were the Run Total, Sled Pull, Roxzone, Farmers Carry, Running 4, and Ski Erg. These segments require focused attention to enhance performance and overall race time.
To improve performance during the race, Schaelli can implement the following strategies:
1. Pacing: It is crucial for Schaelli to maintain a consistent pace throughout the race. Avoiding starting too fast and pacing himself strategically will help him conserve energy and perform at his best throughout the entire race.
2. Transitions: To optimize his performance in the Roxzone, Schaelli should focus on quick and efficient transitions between exercises. Practicing transitions during training sessions and visualizing the order and execution of exercises can help him save valuable time during the race.
3. Mental Preparation: Developing mental resilience and focus is essential for a successful race performance. Schaelli can incorporate visualization techniques and positive affirmations into his training routine to enhance his mental strength and maintain motivation during the race.
4. Strategic Rest: Schaelli should strategically plan his rest periods during the race, especially in segments where he may need more recovery time. Analyzing the course map and identifying suitable rest points can help him optimize his overall performance.
By targeting the areas of improvement highlighted in this feedback report and implementing the suggested training strategies and techniques, Philipp Schaelli can enhance his performance in future HYROX races. With dedication to training and a focus on specific areas, he has the potential to achieve even better results and further excel in his age group.
| Similar Athletes | |||
|---|---|---|---|
| Meise Benny | 2018 Leipzig | 01:29:50 | |
| Fricke Rayk | 2022 Hamburg | 01:29:06 | |
| Blumenschein Andreas | 2022 Leipzig | 01:29:23 | |
| Pattison Sam | 2024 Glasgow | 01:29:47 | |
| Volt Matt | 2024 Dallas | 01:29:36 | |
| Gioia Santo | 2022 London | 01:29:17 | |
| Irick Brad | 2021 London | 01:29:41 | |
| Klapsch Christoph | 2024 Vienna - European Championship | 01:28:58 | |
| Bradford Stuart | 2024 Birmingham | 01:29:31 | |
| Lee Albert | 2024 Melbourne | 01:28:58 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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