Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:50. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| BBJ | 01:24 (From 06:34 to 05:10) | 49.4% |
| Run Total | 00:59 (From 43:18 to 42:19) | 34.7% |
| Sandbag Lunges | 00:19 (From 05:16 to 04:57) | 11.2% |
| Farmers Carry | 00:05 (From 02:10 to 02:05) | 2.9% |
| Rowing | 00:03 (From 04:49 to 04:46) | 1.8% |
| Ski Erg | 00:00 (From 04:24 to 04:24) | 0.0% |
| Sled Push | 00:00 (From 02:04 to 02:04) | 0.0% |
| Sled Pull | 00:00 (From 03:59 to 03:59) | 0.0% |
| Wall Balls | 00:00 (From 05:13 to 05:13) | 0.0% |
| Pritschet Andreas | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:06 | 00:00 | 04:43 +00:23 | 00:00 +00:00 |
| Ski Erg | 04:24 | 05:06 | 04:28 -00:04 | 04:43 +00:23 |
| Running 2 | 05:10 | 09:30 | 05:01 +00:09 | 09:11 +00:19 |
| Sled Push | 02:04 | 14:40 | 02:57 -00:53 | 14:12 +00:28 |
| Running 3 | 05:34 | 16:44 | 05:27 +00:07 | 17:09 -00:25 |
| Sled Pull | 03:59 | 22:18 | 05:02 -01:03 | 22:36 -00:18 |
| Running 4 | 05:37 | 26:17 | 05:27 +00:10 | 27:38 -01:21 |
| Burpees Broad Jump | 06:34 | 31:54 | 05:25 +01:09 | 33:05 -01:11 |
| Running 5 | 05:33 | 38:28 | 05:37 -00:04 | 38:30 -00:02 |
| Rowing | 04:49 | 44:01 | 04:52 -00:03 | 44:07 -00:06 |
| Running 6 | 05:16 | 48:50 | 05:30 -00:14 | 48:59 -00:09 |
| Farmers Carry | 02:10 | 54:06 | 02:13 -00:03 | 54:29 -00:23 |
| Running 7 | 05:12 | 56:16 | 05:27 -00:15 | 56:42 -00:26 |
| Sandbag Lunges | 05:16 | 01:01:28 | 05:12 +00:04 | 01:02:09 -00:41 |
| Running 8 | 05:54 | 01:06:44 | 06:06 -00:12 | 01:07:21 -00:37 |
| Wall Balls | 05:13 | 01:12:38 | 06:37 -01:24 | 01:13:27 -00:49 |
| Roxzone | 09:25 | 01:27:07 | 07:03 +02:22 | 01:27:07 |
Andreas Pritschet showed commendable performance in the 2024 Hamburg HYROX event, finishing in the top 53% overall and in the top 62% of his age group. His overall time of 1:27:07 demonstrates a robust fitness level, particularly shown in his total running time of 43:18, which was 15 seconds faster than the average. Andreas clearly has a strong runner's profile, as his best running lap was timed at 5:10.
His pacing was somewhat uneven; he started slower than average in the initial running segments but managed to pick up the pace in the later ones. This indicates a possible need for better initial pacing strategies and warm-up routines. However, his strength performance was impressive, particularly in the Sled Push and Sled Pull segments, where he marked times significantly faster than the average.
Andreas should focus on improving his initial pacing to avoid starting too slow. This could include a more comprehensive warm-up routine to ensure his body is ready for the race's intensity right from the start. During the race, maintaining a steady pace during the running segments can help conserve energy for the strength segments, where Andreas already shows a significant advantage. Lastly, focusing on efficient transitions during the Roxzone can help shave off valuable minutes from his overall time.
| Similar Athletes | |||
|---|---|---|---|
| Olsson Patrik | 2024 Copenhagen | 01:27:07 | |
| Nolasco Madrigal Kevin Jared | 2024 Ciudad de Mexico | 01:27:34 | |
| Hanlon Daniel | 2023 London | 01:27:32 | |
| Tulloch Jonathan | 2022 London | 01:27:33 | |
| Braunstorfer Markus | 2018 Wien | 01:26:49 | |
| Littler Jay | 2024 Glasgow | 01:26:53 | |
| Staman Hugo | 2023 Amsterdam | 01:27:07 | |
| Schellhammer Lorenz | 2021 Amsterdam | 01:27:14 | |
| Keenan Jonny | 2024 Glasgow | 01:26:38 | |
| Wylie Jim | 2023 Birmingham | 01:27:35 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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Pritschet Andreas
