Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 485 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Obando Esteban's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Obando Esteban's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Obando Esteban's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Obando Esteban's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 08:32. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 03:24 | 11:13 to 07:49 | 39.8% |
| Sled Pull | 03:20 | 10:09 to 06:49 | 39.1% |
| Sandbag Lunges | 01:03 | 08:14 to 07:11 | 12.3% |
| Farmers Carry | 00:45 | 03:41 to 02:56 | 8.8% |
| Ski Erg | 00:00 | 04:40 to 04:40 | 0.0% |
| Sled Push | 00:00 | 02:56 to 02:56 | 0.0% |
| Rowing | 00:00 | 05:10 to 05:10 | 0.0% |
| Wall Balls | 00:00 | 07:57 to 07:57 | 0.0% |
| Run Total | 00:00 | 53:32 to 53:32 | 0.0% |
| Obando Esteban | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:13 | 00:00 | 05:36 +01:37 | 00:00 +00:00 |
| Ski Erg | 04:40 | 07:13 | 04:53 -00:13 | 05:36 +01:37 |
| Running 2 | 06:12 | 11:53 | 06:13 -00:01 | 10:29 +01:24 |
| Sled Push | 02:56 | 18:05 | 04:01 -01:05 | 16:42 +01:23 |
| Running 3 | 06:08 | 21:01 | 06:57 -00:49 | 20:43 +00:18 |
| Sled Pull | 10:09 | 27:09 | 06:56 +03:13 | 27:40 -00:31 |
| Running 4 | 06:25 | 37:18 | 06:57 -00:32 | 34:36 +02:42 |
| Burpees Broad Jump | 11:13 | 43:43 | 08:06 +03:07 | 41:33 +02:10 |
| Running 5 | 06:45 | 54:56 | 07:20 -00:35 | 49:39 +05:17 |
| Rowing | 05:10 | 01:01:41 | 05:27 -00:17 | 56:59 +04:42 |
| Running 6 | 06:47 | 01:06:51 | 07:03 -00:16 | 01:02:26 +04:25 |
| Farmers Carry | 03:41 | 01:13:38 | 02:51 +00:50 | 01:09:29 +04:09 |
| Running 7 | 06:40 | 01:17:19 | 07:02 -00:22 | 01:12:20 +04:59 |
| Sandbag Lunges | 08:14 | 01:23:59 | 07:32 +00:42 | 01:19:22 +04:37 |
| Running 8 | 07:25 | 01:32:13 | 08:52 -01:27 | 01:26:54 +05:19 |
| Wall Balls | 07:57 | 01:39:38 | 09:45 -01:48 | 01:35:46 +03:52 |
| Roxzone | 08:45 | 01:56:10 | 10:39 -01:54 | 01:56:10 |
Esteban Obando’s performance in the 2024 Ciudad de Mexico HYROX race was commendable. He ranked in the top 80% of all athletes and top 83% in his age group (35-39), indicating a strong performance. His total running time of 00:53:32 was 02:44 faster than average, suggesting a runner's profile. This strength in running was evident in his best running lap of 00:06:08. However, a closer look at the splits suggests that he started slower in the first running segment, which was 01:38 slower than average, but managed to progressively improve his pace.
Esteban showcased strength in the Ski Erg, Sled Push, Rowing, Wall Balls and Roxzone segments, finishing faster than average. However, his performance in the Sled Pull, Burpees Broad Jump, Farmers Carry, and Sandbag Lunges segments was slower than average, indicating areas for potential improvement.
Given Esteban's strength in running, he should focus on maintaining a steady pace from the beginning, rather than starting slower and having to make up for lost time. As he transitions from running to strength segments, it is crucial to manage his energy efficiently and not exhaust himself early in these segments. He should also work on his transition time in the roxzone, as quick transitions can significantly improve his overall time.
For strength segments, focusing on form and technique can make a significant difference. Proper positioning and movement can not only improve his speed but also prevent potential injuries. Finally, incorporating more strength training into his routine will balance his runner profile, making him a more well-rounded athlete.
| Similar Athletes | |||
|---|---|---|---|
| Schreiber Marcel | 2024 Stuttgart | 01:55:45 | |
| Steen Leif | 2024 Hamburg | 01:55:48 | |
| Hodgson Jonathan | 2024 London | 01:55:46 | |
| Saadon Iskandar | 2023 Hong Kong | 01:55:40 | |
| Palm Sebastian | 2023 München | 01:56:22 | |
| Tatides Spiridon | 2018 Hamburg | 01:55:56 | |
| Nitsch Matthias | 2023 Hamburg | 01:56:05 | |
| Brennan Jake | 2024 Melbourne | 01:55:44 | |
| Moradnezhad Soleyaman | 2019 Hamburg | 01:56:29 | |
| Siu Leo | 2023 Hong Kong | 01:55:43 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Dallas | 01:30:59 | |
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