Dive into this athlete’s performance at 2022 Manchester using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mitchell Bryce's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mitchell Bryce's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mitchell Bryce's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mitchell Bryce's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:21. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:12 | 43:30 to 40:18 | 73.6% |
| Sled Push | 00:28 | 03:02 to 02:34 | 10.7% |
| Sandbag Lunges | 00:23 | 04:58 to 04:35 | 8.8% |
| Sled Pull | 00:18 | 04:42 to 04:24 | 6.9% |
| Ski Erg | 00:00 | 04:14 to 04:14 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:15 to 04:15 | 0.0% |
| Rowing | 00:00 | 04:27 to 04:27 | 0.0% |
| Farmers Carry | 00:00 | 01:46 to 01:46 | 0.0% |
| Wall Balls | 00:00 | 04:58 to 04:58 | 0.0% |
| Mitchell Bryce | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:21 | 00:00 | 04:29 -00:08 | 00:00 +00:00 |
| Ski Erg | 04:14 | 04:21 | 04:24 -00:10 | 04:29 -00:08 |
| Running 2 | 05:11 | 08:35 | 04:51 +00:20 | 08:53 -00:18 |
| Sled Push | 03:02 | 13:46 | 02:49 +00:13 | 13:44 +00:02 |
| Running 3 | 05:29 | 16:48 | 05:14 +00:15 | 16:33 +00:15 |
| Sled Pull | 04:42 | 22:17 | 04:44 -00:02 | 21:47 +00:30 |
| Running 4 | 05:29 | 26:59 | 05:12 +00:17 | 26:31 +00:28 |
| Burpees Broad Jump | 04:15 | 32:28 | 05:02 -00:47 | 31:43 +00:45 |
| Running 5 | 05:40 | 36:43 | 05:21 +00:19 | 36:45 -00:02 |
| Rowing | 04:27 | 42:23 | 04:44 -00:17 | 42:06 +00:17 |
| Running 6 | 05:33 | 46:50 | 05:14 +00:19 | 46:50 +00:00 |
| Farmers Carry | 01:46 | 52:23 | 02:07 -00:21 | 52:04 +00:19 |
| Running 7 | 05:34 | 54:09 | 05:13 +00:21 | 54:11 -00:02 |
| Sandbag Lunges | 04:58 | 59:43 | 04:52 +00:06 | 59:24 +00:19 |
| Running 8 | 06:18 | 01:04:41 | 05:43 +00:35 | 01:04:16 +00:25 |
| Wall Balls | 04:58 | 01:10:59 | 06:14 -01:16 | 01:09:59 +01:00 |
| Roxzone | 06:50 | 01:22:37 | 06:24 +00:26 | 01:22:37 |
In terms of his splits, Bryce had a strong performance in the Ski Erg and Sled Push segments, where he was faster than the average time. However, he lost time in the Running 2, Running 3, Running 4, Running 5, Running 6, Running 7, and Running 8 segments, along with the Roxzone. These segments should be the focus of his training to improve his overall race time.
In conclusion, Bryce Mitchell performed well in the Hyrox race in Manchester, but there are areas where he can improve to enhance his overall performance. By focusing on improving his running endurance and speed, reducing transition time in the Roxzone, and implementing effective race strategies, Bryce can continue to excel in future races.
| Similar Athletes | |||
|---|---|---|---|
| Stengritt Dan | 2023 Köln | 01:23:01 | |
| Cross Kieran | 2023 London | 01:22:54 | |
| Pérez Pérez Christian Adan | 2024 Madrid | 01:22:20 | |
| Sturgess Harry | 2024 Glasgow | 01:22:09 | |
| Parsons William | 2023 Manchester | 01:22:56 | |
| Jaroszewicz Krzysztof | 2024 Vienna - European Championship | 01:23:02 | |
| 叶 家扬 | 2024 Beijing | 01:22:13 | |
| Clarke Nick | 2024 Hong Kong | 01:22:23 | |
| Fritz Guillaume | 2024 Hong Kong | 01:22:28 | |
| Migeon Kevin | 2024 Madrid | 01:22:13 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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