Maulit Matthew Performance Analysis

Dive into the performance of this athlete for 2023 Los Angeles with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Season 6 2023 Los Angeles (776) HYROX (122) Maulit Matthew

USA M 35-39 #112033 01:30:46 42nd in AG | Top 34.4% 215th | Top 34.3%

Performance Highlights

Workout Total 38:54 +00:30
Running Total 45:25 +00:24
Roxzone 06:32 -00:53
Average Lap 05:41 +00:04
Best Lap 04:51 +00:06

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Maulit Matthew's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Maulit Matthew's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Maulit Matthew's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Maulit Matthew's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 85 02:29 32.7%
Run Total 54 02:14 29.4%
Ski Erg 98 00:44 9.6%
Burpees Broad Jump 45 00:38 8.3%
Rowing 88 00:32 7.0%
Sled Pull 42 00:26 5.7%
Farmers Carry 53 00:17 3.7%
Roxzone 31 00:13 2.9%
Sandbag Lunges 27 00:03 0.7%
Sled Push 19 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:37 05:37 04:42 +00:55 04:42 +00:55
Ski Erg 05:04 10:41 04:31 +00:33 09:13 +01:28
Running 2 04:51 15:32 05:12 -00:21 14:25 +01:07
Sled Push 02:28 18:00 03:04 -00:36 17:29 +00:31
Running 3 05:42 23:42 05:42 +00:00 23:11 +00:31
Sled Pull 05:00 28:42 05:15 -00:15 28:26 +00:16
Running 4 05:38 34:20 05:40 -00:02 34:06 +00:14
Burpees Broad Jump 05:32 39:52 05:47 -00:15 39:53 -00:01
Running 5 05:51 45:43 05:53 -00:02 45:46 -00:03
Rowing 05:14 50:57 04:56 +00:18 50:42 +00:15
Running 6 05:26 56:23 05:43 -00:17 56:25 -00:02
Farmers Carry 02:17 58:40 02:19 -00:02 58:44 -00:04
Running 7 05:38 01:04:18 05:41 -00:03 01:04:25 -00:07
Sandbag Lunges 04:52 01:09:10 05:30 -00:38 01:09:55 -00:45
Running 8 06:45 01:15:55 06:24 +00:21 01:16:19 -00:24
Wall Balls 08:27 01:24:22 07:02 +01:25 01:23:21 +01:01
Roxzone 06:32 01:30:46 07:25 -00:53 01:30:46

Comparing with 1000 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Blechinger Jan 2019 Hannover 01:30:16 Compare
Ott Jacob 2019 Hamburg 01:30:16 Compare
Thiem Sascha 2019 Leipzig 01:30:16 Compare
Jakubowski Dawid 2021 Hamburg 01:30:16 Compare
Grothe Marvin 2021 Berlin 01:30:16 Compare
watts david 2021 Birmingham 01:30:16 Compare
Mason James 2022 London 01:30:16 Compare
Wilsher Matthew 2022 London 01:30:16 Compare
Perkins Matthew 2022 Birmingham 01:30:16 Compare
Crickmar Alex 2023 London 01:30:16 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan