Dive into this athlete’s performance at 2022 Dallas using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Gómez Hugo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Gómez Hugo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Gómez Hugo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Gómez Hugo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:36. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 02:21 | 05:07 to 02:46 | 35.6% |
| Burpees Broad Jump | 01:21 | 06:28 to 05:07 | 20.5% |
| Sled Pull | 01:13 | 05:56 to 04:43 | 18.4% |
| Sandbag Lunges | 01:12 | 06:07 to 04:55 | 18.2% |
| Farmers Carry | 00:29 | 02:34 to 02:05 | 7.3% |
| Ski Erg | 00:00 | 04:10 to 04:10 | 0.0% |
| Rowing | 00:00 | 04:35 to 04:35 | 0.0% |
| Wall Balls | 00:00 | 05:53 to 05:53 | 0.0% |
| Run Total | 00:00 | 40:58 to 40:58 | 0.0% |
| Gómez Hugo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:54 | 00:00 | 04:42 +00:12 | 00:00 +00:00 |
| Ski Erg | 04:10 | 04:54 | 04:28 -00:18 | 04:42 +00:12 |
| Running 2 | 04:36 | 09:04 | 05:01 -00:25 | 09:10 -00:06 |
| Sled Push | 05:07 | 13:40 | 02:57 +02:10 | 14:11 -00:31 |
| Running 3 | 05:04 | 18:47 | 05:27 -00:23 | 17:08 +01:39 |
| Sled Pull | 05:56 | 23:51 | 05:01 +00:55 | 22:35 +01:16 |
| Running 4 | 05:23 | 29:47 | 05:27 -00:04 | 27:36 +02:11 |
| Burpees Broad Jump | 06:28 | 35:10 | 05:23 +01:05 | 33:03 +02:07 |
| Running 5 | 05:32 | 41:38 | 05:37 -00:05 | 38:26 +03:12 |
| Rowing | 04:35 | 47:10 | 04:51 -00:16 | 44:03 +03:07 |
| Running 6 | 05:15 | 51:45 | 05:29 -00:14 | 48:54 +02:51 |
| Farmers Carry | 02:34 | 57:00 | 02:13 +00:21 | 54:23 +02:37 |
| Running 7 | 05:10 | 59:34 | 05:27 -00:17 | 56:36 +02:58 |
| Sandbag Lunges | 06:07 | 01:04:44 | 05:10 +00:57 | 01:02:03 +02:41 |
| Running 8 | 05:07 | 01:10:51 | 06:06 -00:59 | 01:07:13 +03:38 |
| Wall Balls | 05:53 | 01:15:58 | 06:37 -00:44 | 01:13:19 +02:39 |
| Roxzone | 05:14 | 01:26:57 | 07:01 -01:47 | 01:26:57 |
Gomez demonstrated strength in his running performance, with a total running time that was faster than the average for his finish time. This suggests that he has a runner profile and should continue to prioritize running in his training regimen. However, there were areas where he lost time, specifically in the Sled Push, Burpees Broad Jump, Sandbag Lunges, Sled Pull, Running 1, Farmers Carry, and Best Lap segments. These areas will be the focus of improvement in the following sections.
By implementing these training strategies and race strategies, Hugo Gomez can enhance his performance in future Hyrox races. It is important for him to focus on both his strengths, such as his running profile, and areas of improvement, such as the segments mentioned above, to achieve optimal results.
| Similar Athletes | |||
|---|---|---|---|
| Lake Myles | 2024 London | 01:27:00 | |
| Herrera Joseph | 2024 Houston | 01:26:28 | |
| Kennedy Aaron | 2024 London | 01:27:00 | |
| Leist Stephen | 2023 Chicago - North American Open Championship | 01:26:27 | |
| Johnson Liam | 2024 London | 01:26:54 | |
| Court Kali | 2024 Bordeaux | 01:26:38 | |
| Faller Frank | 2023 Frankfurt | 01:27:24 | |
| Hearn Ciaran | 2023 London | 01:26:39 | |
| Hunt Daniel | 2024 Sports Direct HYROX London | 01:27:14 | |
| Weston Daniel | 2024 London | 01:26:49 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Dallas | 01:20:10 | |
| 2021 Dallas | 01:29:34 | |
| 2022 New York | 01:19:44 | |
| 2022 Dallas | 01:24:10 | |
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