Brown Nick Performance Analysis

Dive into the performance of this athlete for 2023 Los Angeles with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 103 similar athletes.

Season 23/24 2023 Los Angeles (776) HYROX GORUCK (19) Brown Nick

USA M 40-44 #121004 01:49:48 🥉 in AG | Top 60.0% 8th | Top 42.1%

Performance Highlights

Workout Total 44:26 -06:38
Running Total 53:14 +03:30
Roxzone 12:12 +03:00
Average Lap 06:39 +00:28
Best Lap 05:52 +00:43

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Brown Nick's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Brown Nick's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Brown Nick's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Brown Nick's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:52 05:52 04:56 +00:56 04:56 +00:56
Ski Erg 04:49 10:41 04:34 +00:15 09:30 +01:11
Running 2 06:19 17:00 05:34 +00:45 15:04 +01:56
Sled Push 04:04 21:04 04:57 -00:53 20:01 +01:03
Running 3 06:56 28:00 06:19 +00:37 26:20 +01:40
Sled Pull 03:14 31:14 09:35 -06:21 35:55 -04:41
Running 4 06:21 37:35 06:14 +00:07 42:09 -04:34
Burpees Broad Jump 08:27 46:02 06:27 +02:00 48:36 -02:34
Running 5 07:16 53:18 06:22 +00:54 54:58 -01:40
Rowing 05:36 58:54 05:10 +00:26 01:00:08 -01:14
Running 6 05:53 01:04:47 06:18 -00:25 01:06:26 -01:39
Farmers Carry 02:02 01:06:49 03:01 -00:59 01:09:27 -02:38
Running 7 06:24 01:13:13 06:23 +00:01 01:15:50 -02:37
Sandbag Lunges 06:41 01:19:54 07:27 -00:46 01:23:17 -03:23
Running 8 08:17 01:28:11 07:26 +00:51 01:30:43 -02:32
Wall Balls 09:33 01:37:44 09:53 -00:20 01:40:36 -02:52
Roxzone 12:12 01:49:48 09:12 +03:00 01:49:48

Comparing with 103 athletes

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Similar Athletes
Heine Julian 2019 Nürnberg 01:49:24 Compare
Iezzi Toni 2023 Milan 01:49:22 Compare
袁 一凡 2024 Beijing 01:49:24 Compare
Davidson Cian 2022 London 01:49:33 Compare
Delatush John 2022 New York 01:50:06 Compare
Britton Russell 2024 Singapore National Stadium 01:49:33 Compare
Konye Geoffrey 2023 Anaheim 01:50:00 Compare
Sander Adam 2024 Melbourne 01:49:59 Compare
Knobloch Janko 2024 Berlin 01:50:13 Compare
Sgarbi Carlo 2023 Milan 01:49:24 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2020 Dallas 01:13:09 Compare
2023 Los Angeles 01:21:11 Compare
2023 Anaheim 01:29:06 Compare

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