Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Thomann Jannis's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Thomann Jannis's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Thomann Jannis's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Thomann Jannis's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:16. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:42 | 06:56 to 05:14 | 52.0% |
| Run Total | 01:02 | 43:42 to 42:40 | 31.6% |
| Sandbag Lunges | 00:24 | 05:25 to 05:01 | 12.2% |
| Rowing | 00:08 | 04:55 to 04:47 | 4.1% |
| Ski Erg | 00:00 | 04:23 to 04:23 | 0.0% |
| Sled Push | 00:00 | 02:15 to 02:15 | 0.0% |
| Sled Pull | 00:00 | 04:31 to 04:31 | 0.0% |
| Farmers Carry | 00:00 | 02:03 to 02:03 | 0.0% |
| Wall Balls | 00:00 | 06:19 to 06:19 | 0.0% |
| Thomann Jannis | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:05 | 00:00 | 04:41 +00:24 | 00:00 +00:00 |
| Ski Erg | 04:23 | 05:05 | 04:29 -00:06 | 04:41 +00:24 |
| Running 2 | 04:57 | 09:28 | 05:03 -00:06 | 09:10 +00:18 |
| Sled Push | 02:15 | 14:25 | 02:59 -00:44 | 14:13 +00:12 |
| Running 3 | 05:21 | 16:40 | 05:31 -00:10 | 17:12 -00:32 |
| Sled Pull | 04:31 | 22:01 | 05:04 -00:33 | 22:43 -00:42 |
| Running 4 | 05:19 | 26:32 | 05:29 -00:10 | 27:47 -01:15 |
| Burpees Broad Jump | 06:56 | 31:51 | 05:32 +01:24 | 33:16 -01:25 |
| Running 5 | 05:39 | 38:47 | 05:40 -00:01 | 38:48 -00:01 |
| Rowing | 04:55 | 44:26 | 04:52 +00:03 | 44:28 -00:02 |
| Running 6 | 05:31 | 49:21 | 05:31 +00:00 | 49:20 +00:01 |
| Farmers Carry | 02:03 | 54:52 | 02:14 -00:11 | 54:51 +00:01 |
| Running 7 | 05:22 | 56:55 | 05:30 -00:08 | 57:05 -00:10 |
| Sandbag Lunges | 05:25 | 01:02:17 | 05:16 +00:09 | 01:02:35 -00:18 |
| Running 8 | 06:32 | 01:07:42 | 06:09 +00:23 | 01:07:51 -00:09 |
| Wall Balls | 06:19 | 01:14:14 | 06:45 -00:26 | 01:14:00 +00:14 |
| Roxzone | 07:23 | 01:27:49 | 07:04 +00:19 | 01:27:49 |
Jannis Thomann delivered a commendable performance at the 2024 Stuttgart Hyrox event, finishing in the top 35% overall and top 36% in his age group. His strongest suit was the running component, with a total running time of 00:43:42, which was 00:15 faster than average. This indicates a runner profile, suggesting a proficiency in running over strength exercises. However, an analysis of the initial running segments—Running 1 through Running 4—shows that Jannis started slightly slower than average but improved his pace in subsequent segments. This pacing strategy might have conserved energy for later stages of the race.
| Similar Athletes | |||
|---|---|---|---|
| Miller Kurt | 2021 New York | 01:27:40 | |
| Massouf Fred | 2022 München | 01:27:27 | |
| Biasi Dario | 2024 Rimini | 01:28:11 | |
| Jacob Manuel | 2024 Bilbao | 01:28:12 | |
| Klasson Daniel | 2024 Copenhagen | 01:27:58 | |
| Mcgroggan Matthew | 2024 Gdansk | 01:27:33 | |
| Smith Adam | 2024 Birmingham | 01:27:19 | |
| Eijckelhof Sander | 2023 Rotterdam | 01:27:52 | |
| Lautner Andreas | 2024 Frankfurt | 01:28:06 | |
| Hagemeier Micha | 2019 Oberhausen | 01:27:23 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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