Dive into this athlete’s performance at 2023 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Rohner Angela's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Rohner Angela's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Rohner Angela's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Rohner Angela's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:08. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:18 | 44:28 to 43:10 | 31.5% |
| Farmers Carry | 00:58 | 02:59 to 02:01 | 23.4% |
| Sandbag Lunges | 00:39 | 04:56 to 04:17 | 15.7% |
| Burpees Broad Jump | 00:30 | 05:48 to 05:18 | 12.1% |
| Sled Push | 00:23 | 02:46 to 02:23 | 9.3% |
| Ski Erg | 00:12 | 05:07 to 04:55 | 4.8% |
| Rowing | 00:06 | 05:16 to 05:10 | 2.4% |
| Sled Pull | 00:02 | 05:03 to 05:01 | 0.8% |
| Wall Balls | 00:00 | 03:29 to 03:29 | 0.0% |
| Rohner Angela | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:40 | 00:00 | 04:56 -00:16 | 00:00 +00:00 |
| Ski Erg | 05:07 | 04:40 | 05:01 +00:06 | 04:56 -00:16 |
| Running 2 | 05:26 | 09:47 | 05:17 +00:09 | 09:57 -00:10 |
| Sled Push | 02:46 | 15:13 | 02:36 +00:10 | 15:14 -00:01 |
| Running 3 | 05:45 | 17:59 | 05:33 +00:12 | 17:50 +00:09 |
| Sled Pull | 05:03 | 23:44 | 05:27 -00:24 | 23:23 +00:21 |
| Running 4 | 05:39 | 28:47 | 05:35 +00:04 | 28:50 -00:03 |
| Burpees Broad Jump | 05:48 | 34:26 | 05:41 +00:07 | 34:25 +00:01 |
| Running 5 | 05:34 | 40:14 | 05:42 -00:08 | 40:06 +00:08 |
| Rowing | 05:16 | 45:48 | 05:17 -00:01 | 45:48 +00:00 |
| Running 6 | 05:39 | 51:04 | 05:36 +00:03 | 51:05 -00:01 |
| Farmers Carry | 02:59 | 56:43 | 02:10 +00:49 | 56:41 +00:02 |
| Running 7 | 05:34 | 59:42 | 05:36 -00:02 | 58:51 +00:51 |
| Sandbag Lunges | 04:56 | 01:05:16 | 04:29 +00:27 | 01:04:27 +00:49 |
| Running 8 | 06:14 | 01:10:12 | 05:57 +00:17 | 01:08:56 +01:16 |
| Wall Balls | 03:29 | 01:16:26 | 04:36 -01:07 | 01:14:53 +01:33 |
| Roxzone | 06:10 | 01:25:55 | 06:26 -00:16 | 01:25:55 |
In terms of her profile, Angela's total running time of 00:44:28 indicates that she is slightly slower than the average runner in her finish time group. This suggests that she may benefit from focusing more on her running abilities in her training. However, it is important to note that her running splits throughout the race were generally faster than average, indicating that she has good running potential.
By implementing these strategies and focusing on the suggested areas of improvement, Angela Rohner can enhance her performance in future Hyrox races and continue to excel in her age group.
| Similar Athletes | |||
|---|---|---|---|
| Holleman Very | 2023 Rotterdam | 01:26:03 | |
| Horsfield Rowena | 2023 London | 01:25:30 | |
| Rae Catherine | 2021 Birmingham | 01:25:36 | |
| Frazier Heidi | 2023 Dallas | 01:26:25 | |
| Hong Ailin | 2024 Hong Kong | 01:25:29 | |
| Rogerson Marion | 2024 Perth | 01:26:09 | |
| Singleton Arna | 2024 Sydney | 01:26:16 | |
| Gärtner Eva | 2022 Basel | 01:25:49 | |
| Keuthen Sabine | 2023 Frankfurt | 01:26:23 | |
| Rowantree Christina | 2024 Glasgow | 01:26:02 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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