Dive into this athlete’s performance at 2021 London using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 350 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Olatunbosun Foyeke's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Olatunbosun Foyeke's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Olatunbosun Foyeke's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Olatunbosun Foyeke's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:52. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:59 | 01:00:48 to 55:49 | 84.9% |
| Sandbag Lunges | 00:20 | 06:46 to 06:26 | 5.7% |
| Sled Push | 00:13 | 03:45 to 03:32 | 3.7% |
| Farmers Carry | 00:13 | 03:03 to 02:50 | 3.7% |
| Burpees Broad Jump | 00:07 | 08:49 to 08:42 | 2.0% |
| Ski Erg | 00:00 | 05:34 to 05:34 | 0.0% |
| Sled Pull | 00:00 | 06:20 to 06:20 | 0.0% |
| Rowing | 00:00 | 05:52 to 05:52 | 0.0% |
| Wall Balls | 00:00 | 07:11 to 07:11 | 0.0% |
| Olatunbosun Foyeke | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:29 | 00:00 | 06:09 -00:40 | 00:00 +00:00 |
| Ski Erg | 05:34 | 05:29 | 05:33 +00:01 | 06:09 -00:40 |
| Running 2 | 06:30 | 11:03 | 06:42 -00:12 | 11:42 -00:39 |
| Sled Push | 03:45 | 17:33 | 03:34 +00:11 | 18:24 -00:51 |
| Running 3 | 07:20 | 21:18 | 07:05 +00:15 | 21:58 -00:40 |
| Sled Pull | 06:20 | 28:38 | 07:43 -01:23 | 29:03 -00:25 |
| Running 4 | 07:17 | 34:58 | 07:12 +00:05 | 36:46 -01:48 |
| Burpees Broad Jump | 08:49 | 42:15 | 09:07 -00:18 | 43:58 -01:43 |
| Running 5 | 07:58 | 51:04 | 07:31 +00:27 | 53:05 -02:01 |
| Rowing | 05:52 | 59:02 | 05:57 -00:05 | 01:00:36 -01:34 |
| Running 6 | 10:59 | 01:04:54 | 07:20 +03:39 | 01:06:33 -01:39 |
| Farmers Carry | 03:03 | 01:15:53 | 02:50 +00:13 | 01:13:53 +02:00 |
| Running 7 | 07:19 | 01:18:56 | 07:22 -00:03 | 01:16:43 +02:13 |
| Sandbag Lunges | 06:46 | 01:26:15 | 06:43 +00:03 | 01:24:05 +02:10 |
| Running 8 | 07:59 | 01:33:01 | 08:19 -00:20 | 01:30:48 +02:13 |
| Wall Balls | 07:11 | 01:41:00 | 07:20 -00:09 | 01:39:07 +01:53 |
| Roxzone | 08:13 | 01:56:16 | 09:49 -01:36 | 01:56:16 |
Foyeke's total running time was 01:00:48, which was 05:28 slower than the average. This indicates that he may need to improve his overall fitness and transition time between exercise zones.
His best running lap was 00:05:29, which was 00:23 faster than the average. This suggests that he has good running speed and efficiency.
- Efficient Transitions: Foyeke should practice quick and efficient transitions between exercise zones during training. This can help reduce time lost during the race and improve his overall performance.
- Strategic Rest: While it's important to push hard throughout the race, Foyeke should also strategically plan for short rest periods during exercises that allow it. By taking short breaks to catch his breath and recover, he can maintain a higher level of performance throughout the race.
- Mental Focus: Foyeke should maintain a strong mental focus throughout the race. Staying positive and motivated can help him push through challenges and maintain a competitive mindset.
Overall, Foyeke Olatunbosun had a solid performance in the 2021 London Hyrox race. By focusing on improving his overall fitness, transitioning quickly between exercise zones, and incorporating specific training strategies and techniques, he can enhance his performance in the identified areas of improvement. With consistent training and a strategic race approach, he can continue to improve his results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Klink Petra | 2024 Frankfurt | 01:55:53 | |
| Chavez Alma | 2022 Los Angeles | 01:56:00 | |
| Ciccalotti Susanna | 2024 Milan | 01:55:53 | |
| Karlsson Emelie | 2024 Rimini | 01:56:12 | |
| Gruenert Annika | 2024 Frankfurt | 01:55:49 | |
| Burton Jodie | 2024 Sports Direct HYROX London | 01:56:31 | |
| Mathisen Joanna | 2023 Dublin | 01:56:20 | |
| Kennington Katie | 2022 London | 01:56:14 | |
| Alvarez Arriaga Ana | 2024 Bordeaux | 01:56:01 | |
| Lewis Jocelyn | 2023 Houston | 01:55:55 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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