Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mcevoy Connor's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mcevoy Connor's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mcevoy Connor's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mcevoy Connor's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:15. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:52 | 06:21 to 04:29 | 57.4% |
| Sandbag Lunges | 00:50 | 05:30 to 04:40 | 25.6% |
| Rowing | 00:16 | 04:57 to 04:41 | 8.2% |
| Ski Erg | 00:14 | 04:34 to 04:20 | 7.2% |
| Burpees Broad Jump | 00:03 | 04:51 to 04:48 | 1.5% |
| Sled Push | 00:00 | 02:36 to 02:36 | 0.0% |
| Farmers Carry | 00:00 | 01:36 to 01:36 | 0.0% |
| Wall Balls | 00:00 | 05:46 to 05:46 | 0.0% |
| Run Total | 00:00 | 38:34 to 38:34 | 0.0% |
| Mcevoy Connor | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:32 | 00:00 | 04:31 +00:01 | 00:00 +00:00 |
| Ski Erg | 04:34 | 04:32 | 04:24 +00:10 | 04:31 +00:01 |
| Running 2 | 04:30 | 09:06 | 04:52 -00:22 | 08:55 +00:11 |
| Sled Push | 02:36 | 13:36 | 02:51 -00:15 | 13:47 -00:11 |
| Running 3 | 04:50 | 16:12 | 05:17 -00:27 | 16:38 -00:26 |
| Sled Pull | 06:21 | 21:02 | 04:47 +01:34 | 21:55 -00:53 |
| Running 4 | 04:54 | 27:23 | 05:15 -00:21 | 26:42 +00:41 |
| Burpees Broad Jump | 04:51 | 32:17 | 05:05 -00:14 | 31:57 +00:20 |
| Running 5 | 04:50 | 37:08 | 05:25 -00:35 | 37:02 +00:06 |
| Rowing | 04:57 | 41:58 | 04:46 +00:11 | 42:27 -00:29 |
| Running 6 | 04:42 | 46:55 | 05:17 -00:35 | 47:13 -00:18 |
| Farmers Carry | 01:36 | 51:37 | 02:08 -00:32 | 52:30 -00:53 |
| Running 7 | 05:01 | 53:13 | 05:16 -00:15 | 54:38 -01:25 |
| Sandbag Lunges | 05:30 | 58:14 | 04:56 +00:34 | 59:54 -01:40 |
| Running 8 | 05:18 | 01:03:44 | 05:49 -00:31 | 01:04:50 -01:06 |
| Wall Balls | 05:46 | 01:09:02 | 06:17 -00:31 | 01:10:39 -01:37 |
| Roxzone | 08:50 | 01:23:29 | 06:33 +02:17 | 01:23:29 |
Connor Mcevoy delivered a commendable performance at the 2024 Melbourne Hyrox event, placing in the top 26% overall and the top 25% in his age group. His total running time was notably strong, clocking in at 3:30 faster than the average, indicating a proficient runner profile. This suggests that his running ability is a key strength, and he seems to have maintained a consistent pace throughout the running segments. However, there is room for improvement in strength-based exercises and transitions, as evidenced by slower-than-average times in the Roxzone and specific strength challenges.
| Similar Athletes | |||
|---|---|---|---|
| Lokenvitz Tom | 2024 Hong Kong | 01:23:16 | |
| OBrien Cian | 2024 Dublin | 01:23:15 | |
| Hamilton Kennedy | 2023 Birmingham | 01:23:57 | |
| Loc Ternat | 2023 Malmö | 01:23:16 | |
| Aramouni Agustin | 2024 Chicago Navy Pier | 01:23:27 | |
| Zanfardino Antonio | 2024 Milan | 01:23:41 | |
| Baranauskas Julius | 2024 Gdansk | 01:23:53 | |
| Simonovic Marek | 2022 London | 01:23:17 | |
| Perrone Giuseppe | 2024 Milan | 01:23:57 | |
| Brodersen Andreas | 2020 Karlsruhe | 01:23:15 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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