Dive into this athlete’s performance at 2024 Bordeaux using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Heuland PierreLouis's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Heuland PierreLouis's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Heuland PierreLouis's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Heuland PierreLouis's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:55. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:30 | 46:24 to 43:54 | 63.8% |
| Sled Pull | 01:00 | 06:02 to 05:02 | 25.5% |
| Wall Balls | 00:25 | 07:04 to 06:39 | 10.6% |
| Ski Erg | 00:00 | 04:24 to 04:24 | 0.0% |
| Sled Push | 00:00 | 02:38 to 02:38 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:38 to 04:38 | 0.0% |
| Rowing | 00:00 | 04:41 to 04:41 | 0.0% |
| Farmers Carry | 00:00 | 01:58 to 01:58 | 0.0% |
| Sandbag Lunges | 00:00 | 04:42 to 04:42 | 0.0% |
| Heuland PierreLouis | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:47 | 00:00 | 04:46 +01:01 | 00:00 +00:00 |
| Ski Erg | 04:24 | 05:47 | 04:31 -00:07 | 04:46 +01:01 |
| Running 2 | 05:10 | 10:11 | 05:11 -00:01 | 09:17 +00:54 |
| Sled Push | 02:38 | 15:21 | 03:04 -00:26 | 14:28 +00:53 |
| Running 3 | 05:56 | 17:59 | 05:40 +00:16 | 17:32 +00:27 |
| Sled Pull | 06:02 | 23:55 | 05:17 +00:45 | 23:12 +00:43 |
| Running 4 | 05:59 | 29:57 | 05:38 +00:21 | 28:29 +01:28 |
| Burpees Broad Jump | 04:38 | 35:56 | 05:49 -01:11 | 34:07 +01:49 |
| Running 5 | 06:08 | 40:34 | 05:51 +00:17 | 39:56 +00:38 |
| Rowing | 04:41 | 46:42 | 04:56 -00:15 | 45:47 +00:55 |
| Running 6 | 05:52 | 51:23 | 05:41 +00:11 | 50:43 +00:40 |
| Farmers Carry | 01:58 | 57:15 | 02:18 -00:20 | 56:24 +00:51 |
| Running 7 | 05:57 | 59:13 | 05:39 +00:18 | 58:42 +00:31 |
| Sandbag Lunges | 04:42 | 01:05:10 | 05:30 -00:48 | 01:04:21 +00:49 |
| Running 8 | 05:39 | 01:09:52 | 06:23 -00:44 | 01:09:51 +00:01 |
| Wall Balls | 07:04 | 01:15:31 | 07:05 -00:01 | 01:16:14 -00:43 |
| Roxzone | 08:24 | 01:30:50 | 07:31 +00:53 | 01:30:50 |
PierreLouis Heuland showcased a commendable performance in the 2024 Bordeaux HYROX race, finishing in the top 40% of all athletes and just slightly below that in his age group. His overall time of 01:30:50 with a total running time 01:07 slower than average reveals a stronger inclination towards strength-based challenges than pure running endurance. His best running lap was significantly faster than his average pace, indicating potential for improved pacing strategy. The analysis suggests PierreLouis has a hybrid profile but would benefit from a more balanced approach to enhance both his running stamina and strength exercises efficiency.
By addressing these areas with targeted training and strategic race planning, PierreLouis Heuland can significantly improve his performance in future HYROX events. The key will be balancing his evident strength capabilities with enhanced running endurance and efficiency, alongside sharpening his race-day execution and transitions.
| Similar Athletes | |||
|---|---|---|---|
| Steele Phillip | 2024 Manchester | 01:30:22 | |
| Davidson Daniel | 2024 Washington - North American Championships | 01:30:53 | |
| Baker Stephen | 2023 Maastricht European Championships | 01:30:37 | |
| Gaffney Adrian | 2023 London | 01:30:20 | |
| Eversteijn Djorn | 2023 Rotterdam | 01:30:58 | |
| Van Herk Bart | 2024 Amsterdam | 01:30:56 | |
| Marconi Daniele | 2024 Rimini | 01:30:25 | |
| Bermudez Posadas Aldo Jair | 2024 Ciudad de Mexico | 01:30:58 | |
| Peich Philipp | 2019 Hamburg | 01:31:15 | |
| Saliaris Antonios | 2024 Maastricht | 01:30:44 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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