Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 439 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Dewey Charles's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Dewey Charles's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Dewey Charles's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Dewey Charles's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:59. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 05:22 | 12:41 to 07:19 | 67.2% |
| Burpees Broad Jump | 02:16 | 10:13 to 07:57 | 28.4% |
| Rowing | 00:14 | 05:41 to 05:27 | 2.9% |
| Ski Erg | 00:07 | 05:03 to 04:56 | 1.5% |
| Sled Push | 00:00 | 03:28 to 03:28 | 0.0% |
| Sled Pull | 00:00 | 05:25 to 05:25 | 0.0% |
| Farmers Carry | 00:00 | 02:00 to 02:00 | 0.0% |
| Wall Balls | 00:00 | 09:27 to 09:27 | 0.0% |
| Run Total | 00:00 | 51:18 to 51:18 | 0.0% |
| Dewey Charles | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:29 | 00:00 | 05:34 +00:55 | 00:00 +00:00 |
| Ski Erg | 05:03 | 06:29 | 04:55 +00:08 | 05:34 +00:55 |
| Running 2 | 05:24 | 11:32 | 06:23 -00:59 | 10:29 +01:03 |
| Sled Push | 03:28 | 16:56 | 03:58 -00:30 | 16:52 +00:04 |
| Running 3 | 05:29 | 20:24 | 07:09 -01:40 | 20:50 -00:26 |
| Sled Pull | 05:25 | 25:53 | 07:00 -01:35 | 27:59 -02:06 |
| Running 4 | 05:45 | 31:18 | 07:09 -01:24 | 34:59 -03:41 |
| Burpees Broad Jump | 10:13 | 37:03 | 08:22 +01:51 | 42:08 -05:05 |
| Running 5 | 06:30 | 47:16 | 07:35 -01:05 | 50:30 -03:14 |
| Rowing | 05:41 | 53:46 | 05:32 +00:09 | 58:05 -04:19 |
| Running 6 | 05:50 | 59:27 | 07:16 -01:26 | 01:03:37 -04:10 |
| Farmers Carry | 02:00 | 01:05:17 | 02:55 -00:55 | 01:10:53 -05:36 |
| Running 7 | 05:39 | 01:07:17 | 07:16 -01:37 | 01:13:48 -06:31 |
| Sandbag Lunges | 12:41 | 01:12:56 | 07:47 +04:54 | 01:21:04 -08:08 |
| Running 8 | 10:15 | 01:25:37 | 09:14 +01:01 | 01:28:51 -03:14 |
| Wall Balls | 09:27 | 01:35:52 | 09:54 -00:27 | 01:38:05 -02:13 |
| Roxzone | 13:44 | 01:58:55 | 10:56 +02:48 | 01:58:55 |
Charles Dewey demonstrated a strong performance in the 2024 Madrid HYROX race, particularly excelling in the running segments. His total running time was 06:36 faster than average, indicating strong cardiovascular fitness and endurance. Dewey's performance was consistently strong in the running segments, ranking in the top 11 percentile for each. However, his performance in the strength-based segments varied, suggesting that this could be an area for improvement.
Regarding pacing, it appears Dewey may have started the race slightly slower, as indicated by his first running segment being 01:01 slower than average. However, he definitely picked up the pace in the subsequent running segments, consistently outperforming the average times. This suggests that Dewey has a strong ability to maintain and even increase his pace as the race progresses.
Given this analysis, it's clear that Dewey has a strong runner's profile, with more focus needed on strength-based segments to balance out his performance.
Considering Dewey's strong running performance and areas for improvement, here are some race strategies to consider:
| Similar Athletes | |||
|---|---|---|---|
| Stevense Leon | 2024 Rotterdam | 01:58:37 | |
| Michna David | 2024 Vienna - European Championship | 01:59:04 | |
| Dowden Dylan | 2024 Madrid | 01:58:48 | |
| Toor Kamaljeet | 2024 London | 01:59:12 | |
| Farvacques Adrien | 2023 Paris | 01:58:35 | |
| Goodman Michael | 2023 Dallas | 01:58:25 | |
| 杨 宝家 | 2024 Beijing | 01:59:16 | |
| Kennedy Nicholas | 2024 Rimini | 01:59:21 | |
| 彭 晓新 | 2024 Beijing | 01:59:07 | |
| Edmond Matthew | 2024 Glasgow | 01:58:25 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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