Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 496 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Danabathy Rishi Kumar's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Danabathy Rishi Kumar's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Danabathy Rishi Kumar's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Danabathy Rishi Kumar's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:02. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:56 | 56:31 to 53:35 | 72.7% |
| Sandbag Lunges | 00:56 | 08:07 to 07:11 | 23.1% |
| Ski Erg | 00:05 | 05:00 to 04:55 | 2.1% |
| Farmers Carry | 00:05 | 03:01 to 02:56 | 2.1% |
| Sled Push | 00:00 | 03:33 to 03:33 | 0.0% |
| Sled Pull | 00:00 | 06:15 to 06:15 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:40 to 06:40 | 0.0% |
| Rowing | 00:00 | 05:13 to 05:13 | 0.0% |
| Wall Balls | 00:00 | 08:49 to 08:49 | 0.0% |
| Danabathy Rishi Kumar | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:52 | 00:00 | 05:31 +01:21 | 00:00 +00:00 |
| Ski Erg | 05:00 | 06:52 | 04:51 +00:09 | 05:31 +01:21 |
| Running 2 | 06:03 | 11:52 | 06:14 -00:11 | 10:22 +01:30 |
| Sled Push | 03:33 | 17:55 | 03:58 -00:25 | 16:36 +01:19 |
| Running 3 | 06:27 | 21:28 | 06:56 -00:29 | 20:34 +00:54 |
| Sled Pull | 06:15 | 27:55 | 06:52 -00:37 | 27:30 +00:25 |
| Running 4 | 06:29 | 34:10 | 06:56 -00:27 | 34:22 -00:12 |
| Burpees Broad Jump | 06:40 | 40:39 | 07:58 -01:18 | 41:18 -00:39 |
| Running 5 | 07:08 | 47:19 | 07:17 -00:09 | 49:16 -01:57 |
| Rowing | 05:13 | 54:27 | 05:26 -00:13 | 56:33 -02:06 |
| Running 6 | 06:42 | 59:40 | 07:04 -00:22 | 01:01:59 -02:19 |
| Farmers Carry | 03:01 | 01:06:22 | 02:51 +00:10 | 01:09:03 -02:41 |
| Running 7 | 06:48 | 01:09:23 | 07:04 -00:16 | 01:11:54 -02:31 |
| Sandbag Lunges | 08:07 | 01:16:11 | 07:26 +00:41 | 01:18:58 -02:47 |
| Running 8 | 10:04 | 01:24:18 | 08:49 +01:15 | 01:26:24 -02:06 |
| Wall Balls | 08:49 | 01:34:22 | 09:44 -00:55 | 01:35:13 -00:51 |
| Roxzone | 12:30 | 01:55:35 | 10:38 +01:52 | 01:55:35 |
Rishi Kumar Danabathy delivered a commendable performance in the 2024 Singapore National Stadium Hyrox race, finishing in the top 53% overall and top 55% in his age group. With an overall time of 01:55:35, he demonstrated significant strength in several segments, particularly the running intervals and strength components like the sled push and burpees broad jump.
However, his total running time was 35 seconds slower than the average, indicating that while he is not predominantly a runner, his strength in certain exercises compensates for this. Rishi's pacing suggests he started a bit slower, as evidenced by his initial running segment, before gaining momentum. This indicates a hybrid profile with a slight edge towards strength exercises over running.
By addressing these areas and implementing the suggested training strategies and race tactics, Rishi can further enhance his performance and potentially achieve a higher rank in future competitions.
| Similar Athletes | |||
|---|---|---|---|
| Semb Andrew | 2024 Melbourne | 01:55:16 | |
| Hunter Tab | 2023 Birmingham | 01:55:15 | |
| Smith Sean | 2024 Taipei | 01:55:59 | |
| Mohr Christian | 2024 Karlsruhe | 01:55:09 | |
| Perea Joaquin | 2024 Anaheim | 01:55:16 | |
| James Shelby | 2022 Dallas | 01:55:17 | |
| Garcia Mario | 2022 Dallas | 01:55:06 | |
| Martinusse Jamy | 2024 Rotterdam | 01:55:30 | |
| Pieper Sebastian | 2023 Frankfurt | 01:56:03 | |
| Ong Keng En Jeremy | 2023 Singapore | 01:55:25 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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