Dive into this athlete’s performance at 2023 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Campoy Luis's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Campoy Luis's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Campoy Luis's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Campoy Luis's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:51. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:17 | 41:56 to 40:39 | 45.0% |
| Sled Pull | 00:35 | 05:03 to 04:28 | 20.5% |
| Sandbag Lunges | 00:17 | 04:55 to 04:38 | 9.9% |
| Wall Balls | 00:14 | 06:02 to 05:48 | 8.2% |
| Farmers Carry | 00:13 | 02:12 to 01:59 | 7.6% |
| Sled Push | 00:09 | 02:45 to 02:36 | 5.3% |
| Ski Erg | 00:05 | 04:25 to 04:20 | 2.9% |
| Rowing | 00:01 | 04:41 to 04:40 | 0.6% |
| Burpees Broad Jump | 00:00 | 04:30 to 04:30 | 0.0% |
| Campoy Luis | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:08 | 00:00 | 04:31 -00:23 | 00:00 +00:00 |
| Ski Erg | 04:25 | 04:08 | 04:24 +00:01 | 04:31 -00:23 |
| Running 2 | 04:43 | 08:33 | 04:52 -00:09 | 08:55 -00:22 |
| Sled Push | 02:45 | 13:16 | 02:51 -00:06 | 13:47 -00:31 |
| Running 3 | 05:27 | 16:01 | 05:17 +00:10 | 16:38 -00:37 |
| Sled Pull | 05:03 | 21:28 | 04:46 +00:17 | 21:55 -00:27 |
| Running 4 | 05:28 | 26:31 | 05:15 +00:13 | 26:41 -00:10 |
| Burpees Broad Jump | 04:30 | 31:59 | 05:04 -00:34 | 31:56 +00:03 |
| Running 5 | 05:31 | 36:29 | 05:25 +00:06 | 37:00 -00:31 |
| Rowing | 04:41 | 42:00 | 04:45 -00:04 | 42:25 -00:25 |
| Running 6 | 05:24 | 46:41 | 05:17 +00:07 | 47:10 -00:29 |
| Farmers Carry | 02:12 | 52:05 | 02:08 +00:04 | 52:27 -00:22 |
| Running 7 | 05:20 | 54:17 | 05:16 +00:04 | 54:35 -00:18 |
| Sandbag Lunges | 04:55 | 59:37 | 04:56 -00:01 | 59:51 -00:14 |
| Running 8 | 05:59 | 01:04:32 | 05:49 +00:10 | 01:04:47 -00:15 |
| Wall Balls | 06:02 | 01:10:31 | 06:17 -00:15 | 01:10:36 -00:05 |
| Roxzone | 07:00 | 01:23:24 | 06:31 +00:29 | 01:23:24 |
Luis's total running time of 00:41:56 was 01:28 slower than the average for his finish time. This indicates that he may need to focus on improving his overall fitness and transition time. Additionally, his best running lap of 00:04:08 was 00:14 faster than average, suggesting that he has potential as a runner and should continue to focus on developing his running abilities.
By implementing these strategies and focusing on the identified areas of improvement, Luis Campoy can enhance his performance in future HYROX races. It is important for him to tailor his training routines to address his specific weaknesses and leverage his strengths as a runner and in strength-based exercises.
| Similar Athletes | |||
|---|---|---|---|
| Vanpuyvelde Xavier | 2024 Marseille | 01:23:40 | |
| Olsson Jimmy | 2023 Stockholm | 01:23:16 | |
| Douglas Drew | 2023 Dallas | 01:23:42 | |
| Arzadon Alvin | 2024 Dubai | 01:23:29 | |
| Mclaughlin Patrick | 2024 Hong Kong | 01:22:56 | |
| Price Andrew | 2022 London | 01:23:20 | |
| Ballinger Peter | 2023 Birmingham | 01:23:19 | |
| Carrera Federico | 2024 Milan | 01:23:24 | |
| Burridge Daniel | 2024 Berlin | 01:23:48 | |
| Tabel Gunnar | 2024 Berlin | 01:23:05 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Malaga | 01:21:59 | |
| 2024 Madrid | 01:18:51 | |
| 2024 Madrid | 01:24:29 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
