Dive into this athlete’s performance at 2024 Perth using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 560 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Boyes Aaron's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Boyes Aaron's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Boyes Aaron's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Boyes Aaron's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:12. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:00 | 57:03 to 53:03 | 76.9% |
| Sandbag Lunges | 01:12 | 08:16 to 07:04 | 23.1% |
| Ski Erg | 00:00 | 04:24 to 04:24 | 0.0% |
| Sled Push | 00:00 | 03:47 to 03:47 | 0.0% |
| Sled Pull | 00:00 | 05:43 to 05:43 | 0.0% |
| Burpees Broad Jump | 00:00 | 07:16 to 07:16 | 0.0% |
| Rowing | 00:00 | 05:07 to 05:07 | 0.0% |
| Farmers Carry | 00:00 | 02:40 to 02:40 | 0.0% |
| Wall Balls | 00:00 | 08:29 to 08:29 | 0.0% |
| Boyes Aaron | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:11 | 00:00 | 05:35 +00:36 | 00:00 +00:00 |
| Ski Erg | 04:24 | 06:11 | 04:51 -00:27 | 05:35 +00:36 |
| Running 2 | 05:59 | 10:35 | 06:16 -00:17 | 10:26 +00:09 |
| Sled Push | 03:47 | 16:34 | 03:46 +00:01 | 16:42 -00:08 |
| Running 3 | 06:36 | 20:21 | 07:01 -00:25 | 20:28 -00:07 |
| Sled Pull | 05:43 | 26:57 | 06:40 -00:57 | 27:29 -00:32 |
| Running 4 | 07:07 | 32:40 | 06:57 +00:10 | 34:09 -01:29 |
| Burpees Broad Jump | 07:16 | 39:47 | 07:55 -00:39 | 41:06 -01:19 |
| Running 5 | 07:04 | 47:03 | 07:20 -00:16 | 49:01 -01:58 |
| Rowing | 05:07 | 54:07 | 05:25 -00:18 | 56:21 -02:14 |
| Running 6 | 06:41 | 59:14 | 07:01 -00:20 | 01:01:46 -02:32 |
| Farmers Carry | 02:40 | 01:05:55 | 02:53 -00:13 | 01:08:47 -02:52 |
| Running 7 | 07:22 | 01:08:35 | 07:03 +00:19 | 01:11:40 -03:05 |
| Sandbag Lunges | 08:16 | 01:15:57 | 07:16 +01:00 | 01:18:43 -02:46 |
| Running 8 | 10:06 | 01:24:13 | 08:48 +01:18 | 01:25:59 -01:46 |
| Wall Balls | 08:29 | 01:34:19 | 09:32 -01:03 | 01:34:47 -00:28 |
| Roxzone | 12:18 | 01:54:58 | 10:39 +01:39 | 01:54:58 |
Aaron Boyes delivered a commendable performance in the 2024 Perth Hyrox race, finishing in the top 63% of all competitors and top 69% in his age group. He completed the race in 01:54:58, showcasing strong capabilities, particularly in the strength-based exercises like Ski Erg and Sled Pull, where he ranked significantly higher than average. However, his total running time was slower than average by 00:51, suggesting that while Aaron excels in strength, his running endurance could benefit from improvement. His pacing strategy seemed consistent, although a slightly faster start was observed, with Running 1 being slower than average but improving in subsequent early segments. Given the slower total running time, Aaron's profile leans more towards strength, indicating a need to focus more on his running efficiency.
| Similar Athletes | |||
|---|---|---|---|
| Oppermann Dennis | 2023 Hannover | 01:54:36 | |
| Barron Angel | 2024 Anaheim | 01:54:32 | |
| Sueltz Keegan | 2023 Dallas | 01:54:47 | |
| Henke Mariusz | 2020 Karlsruhe | 01:54:44 | |
| Garcia Acevedo Julio | 2024 Mexico City | 01:54:38 | |
| Martin Alba Benjamin | 2024 Mexico City | 01:54:37 | |
| Taplin Paul | 2024 Manchester | 01:54:56 | |
| Mol Thomas | 2023 Amsterdam | 01:54:40 | |
| Hoek Jasper | 2022 Maastricht | 01:55:19 | |
| Monahan Nigel | 2024 Brisbane | 01:54:40 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Sydney | 01:47:01 | |
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