Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Bertoli Marco's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bertoli Marco's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bertoli Marco's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bertoli Marco's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:23. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:18 | 38:47 to 37:29 | 29.7% |
| Sled Push | 00:51 | 03:08 to 02:17 | 19.4% |
| Sled Pull | 00:46 | 04:42 to 03:56 | 17.5% |
| Sandbag Lunges | 00:31 | 04:37 to 04:06 | 11.8% |
| Farmers Carry | 00:24 | 02:10 to 01:46 | 9.1% |
| Ski Erg | 00:22 | 04:33 to 04:11 | 8.4% |
| Rowing | 00:11 | 04:41 to 04:30 | 4.2% |
| Burpees Broad Jump | 00:00 | 03:37 to 03:37 | 0.0% |
| Wall Balls | 00:00 | 04:36 to 04:36 | 0.0% |
| Bertoli Marco | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:57 | 00:00 | 04:16 +01:41 | 00:00 +00:00 |
| Ski Erg | 04:33 | 05:57 | 04:19 +00:14 | 04:16 +01:41 |
| Running 2 | 04:30 | 10:30 | 04:33 -00:03 | 08:35 +01:55 |
| Sled Push | 03:08 | 15:00 | 02:37 +00:31 | 13:08 +01:52 |
| Running 3 | 04:48 | 18:08 | 04:55 -00:07 | 15:45 +02:23 |
| Sled Pull | 04:42 | 22:56 | 04:22 +00:20 | 20:40 +02:16 |
| Running 4 | 04:52 | 27:38 | 04:53 -00:01 | 25:02 +02:36 |
| Burpees Broad Jump | 03:37 | 32:30 | 04:34 -00:57 | 29:55 +02:35 |
| Running 5 | 04:54 | 36:07 | 05:01 -00:07 | 34:29 +01:38 |
| Rowing | 04:41 | 41:01 | 04:37 +00:04 | 39:30 +01:31 |
| Running 6 | 04:47 | 45:42 | 04:56 -00:09 | 44:07 +01:35 |
| Farmers Carry | 02:10 | 50:29 | 01:59 +00:11 | 49:03 +01:26 |
| Running 7 | 04:48 | 52:39 | 04:54 -00:06 | 51:02 +01:37 |
| Sandbag Lunges | 04:37 | 57:27 | 04:29 +00:08 | 55:56 +01:31 |
| Running 8 | 04:14 | 01:02:04 | 05:20 -01:06 | 01:00:25 +01:39 |
| Wall Balls | 04:36 | 01:06:18 | 05:41 -01:05 | 01:05:45 +00:33 |
| Roxzone | 06:27 | 01:17:12 | 05:46 +00:41 | 01:17:12 |
Marco Bertoli delivered a commendable performance at the 2024 Milan Hyrox Race, ranking in the top 18% overall and top 10% in his age group. His overall time was 01:17:12, with a strong total running time of 00:38:47, which was 00:25 faster than the average. This indicates a strong runner profile. However, his initial running segment was significantly slower than average, suggesting he may have started too slow. His best running lap was an impressive 00:04:14, demonstrating his potential to maintain a strong pace. Marco excels in running and has room for improvement in strength components and transitions.
| Similar Athletes | |||
|---|---|---|---|
| Brown Sawyer | 2019 New York | 01:17:35 | |
| Jarion Cedric | 2024 Marseille | 01:17:21 | |
| Breakspear Jordan | 2024 Manchester | 01:17:05 | |
| Locke Anthony | 2024 Berlin | 01:17:26 | |
| Bick David | 2023 London | 01:16:50 | |
| Sadowski Michał | 2024 Poznan | 01:17:32 | |
| Heller Max | 2024 Vienna - European Championship | 01:16:48 | |
| Priston Andrew | 2024 Sports Direct HYROX London | 01:16:53 | |
| Jaqubi Farshad | 2024 Köln | 01:17:36 | |
| Harding James | 2024 Birmingham | 01:16:50 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Rimini | 01:15:47 | |
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