Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Bateman Chris's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bateman Chris's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bateman Chris's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bateman Chris's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:27. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:21 | 06:59 to 05:38 | 30.3% |
| Sandbag Lunges | 01:20 | 07:14 to 05:54 | 30.0% |
| Run Total | 00:55 | 48:09 to 47:14 | 20.6% |
| Burpees Broad Jump | 00:30 | 06:50 to 06:20 | 11.2% |
| Sled Push | 00:18 | 03:36 to 03:18 | 6.7% |
| Ski Erg | 00:03 | 04:42 to 04:39 | 1.1% |
| Rowing | 00:00 | 05:00 to 05:00 | 0.0% |
| Farmers Carry | 00:00 | 02:11 to 02:11 | 0.0% |
| Wall Balls | 00:00 | 05:47 to 05:47 | 0.0% |
| Bateman Chris | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:32 | 00:00 | 05:05 +01:27 | 00:00 +00:00 |
| Ski Erg | 04:42 | 06:32 | 04:38 +00:04 | 05:05 +01:27 |
| Running 2 | 05:35 | 11:14 | 05:32 +00:03 | 09:43 +01:31 |
| Sled Push | 03:36 | 16:49 | 03:21 +00:15 | 15:15 +01:34 |
| Running 3 | 05:40 | 20:25 | 06:05 -00:25 | 18:36 +01:49 |
| Sled Pull | 06:59 | 26:05 | 05:49 +01:10 | 24:41 +01:24 |
| Running 4 | 05:47 | 33:04 | 06:02 -00:15 | 30:30 +02:34 |
| Burpees Broad Jump | 06:50 | 38:51 | 06:35 +00:15 | 36:32 +02:19 |
| Running 5 | 06:07 | 45:41 | 06:18 -00:11 | 43:07 +02:34 |
| Rowing | 05:00 | 51:48 | 05:06 -00:06 | 49:25 +02:23 |
| Running 6 | 05:55 | 56:48 | 06:08 -00:13 | 54:31 +02:17 |
| Farmers Carry | 02:11 | 01:02:43 | 02:30 -00:19 | 01:00:39 +02:04 |
| Running 7 | 05:59 | 01:04:54 | 06:05 -00:06 | 01:03:09 +01:45 |
| Sandbag Lunges | 07:14 | 01:10:53 | 06:10 +01:04 | 01:09:14 +01:39 |
| Running 8 | 06:37 | 01:18:07 | 07:04 -00:27 | 01:15:24 +02:43 |
| Wall Balls | 05:47 | 01:24:44 | 07:54 -02:07 | 01:22:28 +02:16 |
| Roxzone | 08:27 | 01:38:51 | 08:29 -00:02 | 01:38:51 |
Chris Bateman, competing in the HYROX Age Group 35-39, has shown a commendable performance, ranking in the top 52% of all 4107 athletes. His performance was particularly strong in the running segments, where his total running time was 00:21 faster than average. This suggests that Chris has a strong runner's profile.
Despite a somewhat slow start in the first running segment, Chris managed to pick up his pace and consistently ran faster than the average time in the subsequent running segments. This suggests good endurance and the ability to adapt his pacing strategy during the race. However, his transition times in the roxzone were slightly slower than average, indicating room for improvement in overall fitness and transition speed.
Based on the analysis, a few race strategies could improve Chris's performance in future races. Firstly, starting the race at a quicker pace could help him gain time in the initial running segment. Additionally, focusing on maintaining a steady pace in the strength segments could help conserve energy and prevent fatigue in the later stages.
Specifically for the strength segments, proper form and technique are crucial for efficient performance. Therefore, focusing on maintaining proper form in the sled push, sled pull, and sandbag lunges could enhance his performance in these segments.
Lastly, improving transition times could make a significant difference in his overall race time. Practicing quick transitions during training sessions could help Chris improve his roxzone performance.
| Similar Athletes | |||
|---|---|---|---|
| Velázquez Ramírez Miguel | 2024 Mexico City | 01:38:29 | |
| Simon Velasco Hermenegildo | 2022 Madrid | 01:38:53 | |
| Christie David | 2024 Glasgow | 01:38:47 | |
| Savage Michael | 2024 Rimini | 01:38:44 | |
| Méauzoone William | 2023 Paris | 01:38:55 | |
| Lam Edwin | 2024 Singapore | 01:38:33 | |
| Short James | 2023 Birmingham | 01:38:35 | |
| Noorland Ward | 2024 Amsterdam | 01:38:35 | |
| Reynolds Richard | 2023 London | 01:38:27 | |
| Thomas Jonathan | 2024 Fort Lauderdale | 01:38:26 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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