Dive into this athlete’s performance at 2023 London using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 219 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Matuzevics Ricards's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Matuzevics Ricards's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Matuzevics Ricards's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Matuzevics Ricards's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:21. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 00:45 | 04:39 to 03:54 | 31.9% |
| Sandbag Lunges | 00:45 | 04:06 to 03:21 | 31.9% |
| Run Total | 00:25 | 31:21 to 30:56 | 17.7% |
| Sled Push | 00:22 | 02:41 to 02:19 | 15.6% |
| Rowing | 00:04 | 04:08 to 04:04 | 2.8% |
| Ski Erg | 00:00 | 03:43 to 03:43 | 0.0% |
| Burpees Broad Jump | 00:00 | 02:35 to 02:35 | 0.0% |
| Farmers Carry | 00:00 | 01:27 to 01:27 | 0.0% |
| Wall Balls | 00:00 | 04:18 to 04:18 | 0.0% |
| Matuzevics Ricards | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 02:53 | 00:00 | 03:30 -00:37 | 00:00 +00:00 |
| Ski Erg | 03:43 | 02:53 | 03:54 -00:11 | 03:30 -00:37 |
| Running 2 | 03:46 | 06:36 | 03:40 +00:06 | 07:24 -00:48 |
| Sled Push | 02:41 | 10:22 | 02:48 -00:07 | 11:04 -00:42 |
| Running 3 | 04:01 | 13:03 | 03:55 +00:06 | 13:52 -00:49 |
| Sled Pull | 04:39 | 17:04 | 04:12 +00:27 | 17:47 -00:43 |
| Running 4 | 04:03 | 21:43 | 03:56 +00:07 | 21:59 -00:16 |
| Burpees Broad Jump | 02:35 | 25:46 | 02:53 -00:18 | 25:55 -00:09 |
| Running 5 | 04:03 | 28:21 | 04:00 +00:03 | 28:48 -00:27 |
| Rowing | 04:08 | 32:24 | 04:07 +00:01 | 32:48 -00:24 |
| Running 6 | 04:11 | 36:32 | 03:57 +00:14 | 36:55 -00:23 |
| Farmers Carry | 01:27 | 40:43 | 01:41 -00:14 | 40:52 -00:09 |
| Running 7 | 04:03 | 42:10 | 04:01 +00:02 | 42:33 -00:23 |
| Sandbag Lunges | 04:06 | 46:13 | 03:30 +00:36 | 46:34 -00:21 |
| Running 8 | 04:25 | 50:19 | 04:14 +00:11 | 50:04 +00:15 |
| Wall Balls | 04:18 | 54:44 | 04:50 -00:32 | 54:18 +00:26 |
| Roxzone | 04:15 | 01:03:08 | 04:00 +00:15 | 01:03:08 |
Ricards demonstrated his strength and ability in the running segments, particularly in Running 1, where he finished 39 seconds faster than the average time. His total running time of 00:31:21 was 24 seconds faster than the average, indicating his proficiency in running. This suggests that Ricards has a runner profile and should continue to focus on improving his strength to further enhance his performance.
In conclusion, Ricards Matuzevics demonstrated exceptional performance in the 2023 London Hyrox race, finishing in the top 1% of all athletes. By focusing on improving his performance in the Sled Pull and Sandbag Lunges segments, incorporating specific exercises and techniques, and implementing effective race strategies, Ricards can further enhance his overall performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Schröder Tim | 2019 Essen | 01:03:04 | |
| Blekkan Steffen | 2024 Maastricht | 01:02:47 | |
| Woodward Erik | 2023 Warschau | 01:03:10 | |
| Bruce Jesse | 2023 Anaheim | 01:03:02 | |
| Wallace Marcus | 2022 Chicago | 01:03:32 | |
| Woodman Aaron | 2023 World Championships Manchester | 01:03:32 | |
| Wills Beau | 2022 Frankfurt | 01:03:30 | |
| Parkin David | 2024 Birmingham | 01:03:26 | |
| Lizarazu Hormilla Aitor | 2023 Barcelona | 01:02:40 | |
| Brown Lawrence | 2024 World Championships Nice | 01:02:52 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Stockholm | 01:03:39 | |
| 2024 Manchester | 01:06:18 | |
| 2024 Manchester | 01:07:07 | |
| 2024 Glasgow | 01:06:29 | |
| 2024 Malaga | 01:09:20 | |
| 2023 Madrid | 01:06:31 | |
| 2023 Valencia | 01:09:43 | |
| 2024 London | 01:07:48 | |
| 2024 World Championships Nice | 01:06:29 | |
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