Dive into this athlete’s performance at 2023 London using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 714 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Magee Stephen's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Magee Stephen hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Magee Stephen’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Magee Stephen's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:09. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:08 | 35:24 to 33:16 | 67.7% |
| Sled Push | 00:22 | 02:13 to 01:51 | 11.6% |
| Farmers Carry | 00:15 | 01:45 to 01:30 | 7.9% |
| Ski Erg | 00:12 | 04:10 to 03:58 | 6.3% |
| Sled Pull | 00:12 | 03:28 to 03:16 | 6.3% |
| Burpees Broad Jump | 00:00 | 02:53 to 02:53 | 0.0% |
| Rowing | 00:00 | 04:15 to 04:15 | 0.0% |
| Sandbag Lunges | 00:00 | 03:24 to 03:24 | 0.0% |
| Wall Balls | 00:00 | 04:01 to 04:01 | 0.0% |
| Magee Stephen | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:16 | 00:00 | 03:46 -00:30 | 00:00 +00:00 |
| Ski Erg | 04:10 | 03:16 | 04:07 +00:03 | 03:46 -00:30 |
| Running 2 | 04:20 | 07:26 | 03:58 +00:22 | 07:53 -00:27 |
| Sled Push | 02:13 | 11:46 | 02:19 -00:06 | 11:51 -00:05 |
| Running 3 | 04:30 | 13:59 | 04:13 +00:17 | 14:10 -00:11 |
| Sled Pull | 03:28 | 18:29 | 03:38 -00:10 | 18:23 +00:06 |
| Running 4 | 04:36 | 21:57 | 04:13 +00:23 | 22:01 -00:04 |
| Burpees Broad Jump | 02:53 | 26:33 | 03:28 -00:35 | 26:14 +00:19 |
| Running 5 | 04:36 | 29:26 | 04:18 +00:18 | 29:42 -00:16 |
| Rowing | 04:15 | 34:02 | 04:20 -00:05 | 34:00 +00:02 |
| Running 6 | 04:33 | 38:17 | 04:13 +00:20 | 38:20 -00:03 |
| Farmers Carry | 01:45 | 42:50 | 01:41 +00:04 | 42:33 +00:17 |
| Running 7 | 04:44 | 44:35 | 04:13 +00:31 | 44:14 +00:21 |
| Sandbag Lunges | 03:24 | 49:19 | 03:36 -00:12 | 48:27 +00:52 |
| Running 8 | 04:52 | 52:43 | 04:31 +00:21 | 52:03 +00:40 |
| Wall Balls | 04:01 | 57:35 | 04:31 -00:30 | 56:34 +01:01 |
| Roxzone | 04:06 | 01:05:35 | 04:30 -00:24 | 01:05:35 |
In terms of overall time, Stephen completed the race in 1 hour, 5 minutes, and 35 seconds. His total running time was 35 minutes and 24 seconds, which was 2 minutes and 27 seconds slower than the average for his finish time. This indicates that Stephen may need to focus on improving his overall fitness and transition time to enhance his performance in this segment.
Splits Analysis:
Analyzing the individual splits, it is evident that Stephen excelled in some segments while experiencing slower times in others. Notably, Stephen performed exceptionally well in the Burpees Broad Jump segment, completing it 19 seconds faster than the average time. He also had strong performances in the Sled Push and Sled Pull segments, finishing 20 and 24 seconds faster than the average time, respectively.
However, there were several segments where Stephen lost significant time compared to the average. These segments include Running 7, Running 2, Running 4, Running 6, Running 5, Running 3, and Running 8. To improve his performance in these segments, specific training strategies and techniques can be implemented.
By implementing these strategies and incorporating specific training techniques and exercises to improve the identified areas of weakness, Stephen Magee can further enhance his performance in future Hyrox races. With his dedication and commitment to training, he has the potential to achieve even greater success in his fitness journey.
| Similar Athletes | |||
|---|---|---|---|
| Van Den Berge Albert | 2024 Rotterdam | 01:05:26 | |
| Lynn Barry | 2024 Manchester | 01:05:19 | |
| Moss Jeffery | 2023 Chicago | 01:05:37 | |
| Ehehalt Stefan | 2023 Wien | 01:05:30 | |
| Gaber Andre | 2024 Karlsruhe | 01:05:10 | |
| Anibaba Rilwan | 2024 London | 01:05:32 | |
| Hill Galen | 2023 Frankfurt | 01:05:29 | |
| Burns Mathew | 2024 Berlin | 01:05:16 | |
| Cavicchiolo Luca | 2023 Maastricht European Championships | 01:05:19 | |
| Richey Nathan | 2023 Los Angeles | 01:06:00 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Sports Direct HYROX London | 01:07:03 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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