Dive into this athlete’s performance at 2020 Hannover using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 983 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Reimann Kevin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Reimann Kevin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Reimann Kevin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Reimann Kevin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:44. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:33 | 55:38 to 50:05 | 96.8% |
| Farmers Carry | 00:11 | 02:51 to 02:40 | 3.2% |
| Ski Erg | 00:00 | 04:46 to 04:46 | 0.0% |
| Sled Push | 00:00 | 03:28 to 03:28 | 0.0% |
| Sled Pull | 00:00 | 05:08 to 05:08 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:21 to 06:21 | 0.0% |
| Rowing | 00:00 | 04:49 to 04:49 | 0.0% |
| Sandbag Lunges | 00:00 | 05:41 to 05:41 | 0.0% |
| Wall Balls | 00:00 | 08:12 to 08:12 | 0.0% |
| Reimann Kevin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:33 | 00:00 | 05:14 +01:19 | 00:00 +00:00 |
| Ski Erg | 04:46 | 06:33 | 04:44 +00:02 | 05:14 +01:19 |
| Running 2 | 06:44 | 11:19 | 05:47 +00:57 | 09:58 +01:21 |
| Sled Push | 03:28 | 18:03 | 03:38 -00:10 | 15:45 +02:18 |
| Running 3 | 06:50 | 21:31 | 06:26 +00:24 | 19:23 +02:08 |
| Sled Pull | 05:08 | 28:21 | 06:16 -01:08 | 25:49 +02:32 |
| Running 4 | 06:33 | 33:29 | 06:25 +00:08 | 32:05 +01:24 |
| Burpees Broad Jump | 06:21 | 40:02 | 07:09 -00:48 | 38:30 +01:32 |
| Running 5 | 06:30 | 46:23 | 06:41 -00:11 | 45:39 +00:44 |
| Rowing | 04:49 | 52:53 | 05:15 -00:26 | 52:20 +00:33 |
| Running 6 | 06:46 | 57:42 | 06:28 +00:18 | 57:35 +00:07 |
| Farmers Carry | 02:51 | 01:04:28 | 02:39 +00:12 | 01:04:03 +00:25 |
| Running 7 | 06:25 | 01:07:19 | 06:28 -00:03 | 01:06:42 +00:37 |
| Sandbag Lunges | 05:41 | 01:13:44 | 06:40 -00:59 | 01:13:10 +00:34 |
| Running 8 | 09:20 | 01:19:25 | 07:47 +01:33 | 01:19:50 -00:25 |
| Wall Balls | 08:12 | 01:28:45 | 08:42 -00:30 | 01:27:37 +01:08 |
| Roxzone | 08:56 | 01:45:44 | 09:25 -00:29 | 01:45:44 |
Pacing and Profile:
Based on his splits, Kevin's overall running time of 00:55:38 indicates that he has a strong running profile. However, it is 05:59 slower than the average, suggesting that he can further improve his running speed and efficiency. His best lap time of 00:06:25 is a positive highlight, indicating his potential as a strong runner.
Drills and Techniques:
- Interval Training: Incorporate interval training sessions with specific work-to-rest ratios to improve speed and endurance. For example, perform 400-meter repeats at a faster pace with equal or slightly longer recovery periods.
- Hill Sprints: Include hill sprints in training to improve leg strength and running power. Find a steep incline and sprint up, focusing on driving the knees and using the arms for momentum.
- Plyometric Exercises: Perform exercises such as box jumps, lateral bounds, and skipping to improve speed, power, and agility.
- Long-Distance Runs: Incorporate longer runs at a steady pace to build endurance and stamina for the longer segments of the race.
- Strength Training: Include exercises such as lunges, squats, and deadlifts to improve leg strength and overall power.
Overall, Kevin Reimann has shown strong potential in the Hyrox race. By focusing on improving his running speed, endurance, and pacing, he can achieve even better results in future races. Incorporating specific training strategies, drills, and techniques tailored to his identified areas of improvement will help him enhance his overall performance.
| Similar Athletes | |||
|---|---|---|---|
| Cloves Lucas | 2024 Madrid | 01:45:21 | |
| Iversen Andreas Tvedt | 2023 Amsterdam | 01:45:20 | |
| Cohan Mark | 2023 Dallas | 01:45:22 | |
| Doyle David | 2022 Hamburg | 01:46:04 | |
| Dadson Toby | 2023 Paris | 01:46:01 | |
| Clarke Art | 2024 Houston | 01:45:40 | |
| Andreas Piontek | 2019 Hamburg | 01:45:18 | |
| Yates Mark | 2023 Birmingham | 01:45:18 | |
| Orozco Nava Mauricio | 2024 Ciudad de Mexico | 01:45:46 | |
| Karall Raphael | 2022 Wien | 01:46:04 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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