Schlicksbier Elmar Performance Analysis

Dive into the performance of this athlete for 2023 Hamburg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 275 similar athletes.

Season 6 2023 Hamburg (1232) HYROX (50) Schlicksbier Elmar

GER M 50-54 #110040 02:02:26 41st in AG | Top 82.0% 713th | Top 65.4%

Performance Highlights

Workout Total 55:16 +03:35
Running Total 56:29 -03:21
Roxzone 10:46 -00:08
Average Lap 07:04 -00:24
Best Lap 05:49 +00:00

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Schlicksbier Elmar's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Schlicksbier Elmar's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schlicksbier Elmar's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schlicksbier Elmar's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 84 04:42 33.7%
Sandbag Lunges 87 03:57 28.3%
Burpees Broad Jump 71 02:52 20.6%
Roxzone 43 01:25 10.2%
Ski Erg 77 00:36 4.3%
Run Total 27 00:21 2.5%
Rowing 30 00:03 0.4%
Sled Push 13 00:00 0.0%
Sled Pull 18 00:00 0.0%
Farmers Carry 3 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:49 05:49 05:40 +00:09 05:40 +00:09
Ski Erg 05:19 11:08 04:57 +00:22 10:37 +00:31
Running 2 06:01 17:09 06:30 -00:29 17:07 +00:02
Sled Push 02:55 20:04 04:07 -01:12 21:14 -01:10
Running 3 06:52 26:56 07:33 -00:41 28:47 -01:51
Sled Pull 05:52 32:48 07:14 -01:22 36:01 -03:13
Running 4 07:28 40:16 07:27 +00:01 43:28 -03:12
Burpees Broad Jump 10:03 50:19 08:36 +01:27 52:04 -01:45
Running 5 07:31 57:50 07:47 -00:16 59:51 -02:01
Rowing 05:22 01:03:12 05:36 -00:14 01:05:27 -02:15
Running 6 07:10 01:10:22 07:32 -00:22 01:12:59 -02:37
Farmers Carry 01:55 01:12:17 02:57 -01:02 01:15:56 -03:39
Running 7 06:53 01:19:10 07:37 -00:44 01:23:33 -04:23
Sandbag Lunges 10:47 01:29:57 08:05 +02:42 01:31:38 -01:41
Running 8 08:48 01:38:45 09:45 -00:57 01:41:23 -02:38
Wall Balls 13:03 01:51:48 10:09 +02:54 01:51:32 +00:16
Roxzone 10:46 02:02:26 10:54 -00:08 02:02:26

Comparing with 275 athletes

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Similar Athletes
Barzanov Georgi 2019 Karlsruhe 02:02:24 Compare
Löschinger Markus 2019 Karlsruhe 02:02:52 Compare
Gröffel Henning 2019 Hannover 02:02:14 Compare
Göring Martin 2019 Hannover 02:02:41 Compare
De Gerth Justin 2024 Rotterdam 02:02:12 Compare
Ouwerkerk Arjan 2024 Rotterdam 02:02:20 Compare
Weber Andre 2018 Stuttgart 02:02:44 Compare
Eggle Markus 2018 Stuttgart 02:02:49 Compare
Bradshaw Ty 2021 Dallas 02:02:41 Compare
Taylor Matt 2020 Dallas 02:02:50 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Hannover 01:45:57 Compare
2023 München 01:57:23 Compare

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