Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Yap Bobby's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Yap Bobby's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Yap Bobby's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Yap Bobby's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:27. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:07 | 09:48 to 07:41 | 32.8% |
| Sled Pull | 02:01 | 07:42 to 05:41 | 31.3% |
| Sled Push | 00:41 | 04:01 to 03:20 | 10.6% |
| Ski Erg | 00:40 | 05:19 to 04:39 | 10.3% |
| Farmers Carry | 00:30 | 02:58 to 02:28 | 7.8% |
| Rowing | 00:28 | 05:32 to 05:04 | 7.2% |
| Burpees Broad Jump | 00:00 | 05:40 to 05:40 | 0.0% |
| Sandbag Lunges | 00:00 | 05:02 to 05:02 | 0.0% |
| Run Total | 00:00 | 44:36 to 44:36 | 0.0% |
| Yap Bobby | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:39 | 00:00 | 05:03 +00:36 | 00:00 +00:00 |
| Ski Erg | 05:19 | 05:39 | 04:39 +00:40 | 05:03 +00:36 |
| Running 2 | 05:08 | 10:58 | 05:34 -00:26 | 09:42 +01:16 |
| Sled Push | 04:01 | 16:06 | 03:25 +00:36 | 15:16 +00:50 |
| Running 3 | 05:29 | 20:07 | 06:06 -00:37 | 18:41 +01:26 |
| Sled Pull | 07:42 | 25:36 | 05:50 +01:52 | 24:47 +00:49 |
| Running 4 | 05:36 | 33:18 | 06:04 -00:28 | 30:37 +02:41 |
| Burpees Broad Jump | 05:40 | 38:54 | 06:36 -00:56 | 36:41 +02:13 |
| Running 5 | 05:37 | 44:34 | 06:20 -00:43 | 43:17 +01:17 |
| Rowing | 05:32 | 50:11 | 05:07 +00:25 | 49:37 +00:34 |
| Running 6 | 05:33 | 55:43 | 06:09 -00:36 | 54:44 +00:59 |
| Farmers Carry | 02:58 | 01:01:16 | 02:31 +00:27 | 01:00:53 +00:23 |
| Running 7 | 05:40 | 01:04:14 | 06:08 -00:28 | 01:03:24 +00:50 |
| Sandbag Lunges | 05:02 | 01:09:54 | 06:12 -01:10 | 01:09:32 +00:22 |
| Running 8 | 05:57 | 01:14:56 | 07:09 -01:12 | 01:15:44 -00:48 |
| Wall Balls | 09:48 | 01:20:53 | 07:55 +01:53 | 01:22:53 -02:00 |
| Roxzone | 08:48 | 01:39:22 | 08:34 +00:14 | 01:39:22 |
Bobby Yap showcased a commendable performance in the 2024 Singapore National Stadium Hyrox race, securing an overall rank of 441, placing him in the top 33% of all participants. Notably, his total running time of 44:36 was 4:13 faster than the average, indicating a strong running capability. However, his performance across strength-based exercises suggests a need for improvement. His pacing strategy was well-calibrated, especially evident from his consistently faster running times after the initial segment, indicating a good understanding of race dynamics. Overall, Bobby exhibits a runner profile and should focus on enhancing his strength aspects to become a more balanced athlete.
This segment was significantly slower than average. Focus on improving muscular endurance and technique. Incorporate the following exercises:
Strength and grip endurance are critical here. Suggested exercises:
Improve transition speed and overall fitness:
Focus on leg strength and explosive power:
Enhance technique and endurance:
| Similar Athletes | |||
|---|---|---|---|
| Walsh Ash | 2022 London | 01:39:26 | |
| Rüth Sebastian | 2024 Frankfurt | 01:39:21 | |
| Stemmer Christoph | 2018 Stuttgart | 01:39:24 | |
| Wenzl Jörg | 2023 Karlsruhe | 01:38:58 | |
| Benedetti James | 2024 Rotterdam | 01:39:18 | |
| 张 海鹏 | 2024 Beijing | 01:39:52 | |
| Morey Timothy | 2022 Los Angeles | 01:39:48 | |
| Gómez Joshy | 2024 Fort Lauderdale | 01:39:10 | |
| Adams Jeremiah | 2024 New York | 01:39:30 | |
| Aitchison Simon | 2023 Manchester | 01:39:26 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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