Lawson Nathan - 2023 Hamburg vs van Goozen D - 2021 Amsterdam

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2023 Hamburg (1232) HYROX (1091) Men (737) Lawson Nathan

GER GER Flag 01:35:26 131st in AG | Top 73.6% 511th | Top 69.3%
vs.

Season 21/22 2021 Amsterdam (348) HYROX (272) Men (192) van Goozen D

NED NED Flag 01:35:55 27th in AG | Top 81.8% 142nd | Top 74.0%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Athletes Comparison

Lawson Nathan - 2023 Hamburg
van Goozen D - 2021 Amsterdam

Splits Time

Lawson Nathan
2023 Hamburg
van Goozen D
2021 Amsterdam
Split Time Total Time Split Time Total Time
Running 1 05:02 -00:02 00:00 +00:00 05:04 00:00
Ski Erg 04:21 -00:42 05:02 -00:02 05:03 05:04
Running 2 05:25 +00:26 09:23 -00:44 04:59 10:07
Sled Push 03:22 +01:31 14:48 -00:18 01:51 15:06
Running 3 05:28 -00:02 18:10 +01:13 05:30 16:57
Sled Pull 04:47 +00:12 23:38 +01:11 04:35 22:27
Running 4 05:23 -00:16 28:25 +01:23 05:39 27:02
Burpees Broad Jump 07:17 +01:19 33:48 +01:07 05:58 32:41
Running 5 05:34 -00:54 41:05 +02:26 06:28 38:39
Rowing 04:46 -00:06 46:39 +01:32 04:52 45:07
Running 6 05:37 -00:38 51:25 +01:26 06:15 49:59
Farmers Carry 02:11 -00:32 57:02 +00:48 02:43 56:14
Running 7 05:25 -00:31 59:13 +00:16 05:56 58:57
Sandbag Lunges 05:18 -01:25 01:04:38 -00:15 06:43 01:04:53
Running 8 08:05 +00:54 01:09:56 -01:40 07:11 01:11:36
Wall Balls 06:43 +01:26 01:18:01 -00:46 05:17 01:18:47
Roxzone 10:49 -01:10 01:35:26 -00:29 11:59 01:35:55

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan