Gerold Alona - 2023 Hamburg vs Nensén Sara - 2023 Stockholm

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2023 Hamburg (1232) HYROX (1091) Women (354) Gerold Alona

GER

01:14:18 7th in AG | Top 10.8% 33rd | Top 9.3%

vs.

Season 23/24 2023 Stockholm (544) HYROX (430) Women (128) Nensén Sara

SWE

01:14:44 6th in AG | Top 28.6% 19th | Top 14.8%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

Percentile based on all the athletes who competed in Hyrox Women

Splits Time

	Gerold Alona 2023 Hamburg		Nensén Sara 2023 Stockholm
	Split Time	Total Time	Split Time	Total Time
Running 1	04:26 -00:45	00:00 +00:00	05:11	00:00
Ski Erg	04:41 -00:16	04:26 -00:45	04:57	05:11
Running 2	04:40 +00:04	09:07 -01:01	04:36	10:08
Sled Push	02:56 +01:05	13:47 -00:57	01:51	14:44
Running 3	04:47 -00:10	16:43 +00:08	04:57	16:35
Sled Pull	04:42 -00:40	21:30 -00:02	05:22	21:32
Running 4	04:48 -00:08	26:12 -00:42	04:56	26:54
Burpees Broad Jump	03:37 -00:57	31:00 -00:50	04:34	31:50
Running 5	05:05 -00:02	34:37 -01:47	05:07	36:24
Rowing	05:21 +00:41	39:42 -01:49	04:40	41:31
Running 6	04:45 -00:08	45:03 -01:08	04:53	46:11
Farmers Carry	02:00 +00:15	49:48 -01:16	01:45	51:04
Running 7	04:56 +00:07	51:48 -01:01	04:49	52:49
Sandbag Lunges	03:03 -00:28	56:44 -00:54	03:31	57:38
Running 8	05:39 +00:06	59:47 -01:22	05:33	01:01:09
Wall Balls	03:12 -00:17	01:05:26 -01:16	03:29	01:06:42
Roxzone	05:46 +01:08	01:14:18 -00:26	04:38	01:14:44

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan