Dive into this athlete’s performance at 2023 Frankfurt using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 946 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Yüksel Kayleigh Leonie's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Yüksel Kayleigh Leonie hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Yüksel Kayleigh Leonie’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Yüksel Kayleigh Leonie's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:17. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:06 | 41:53 to 39:47 | 49.0% |
| Sled Pull | 00:30 | 04:55 to 04:25 | 11.7% |
| Sandbag Lunges | 00:29 | 04:14 to 03:45 | 11.3% |
| Ski Erg | 00:25 | 05:08 to 04:43 | 9.7% |
| Rowing | 00:18 | 05:15 to 04:57 | 7.0% |
| Farmers Carry | 00:13 | 02:03 to 01:50 | 5.1% |
| Burpees Broad Jump | 00:11 | 04:41 to 04:30 | 4.3% |
| Wall Balls | 00:05 | 03:32 to 03:27 | 1.9% |
| Sled Push | 00:00 | 02:00 to 02:00 | 0.0% |
| Yüksel Kayleigh Leonie | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:46 | 00:00 | 04:39 +00:07 | 00:00 +00:00 |
| Ski Erg | 05:08 | 04:46 | 04:53 +00:15 | 04:39 +00:07 |
| Running 2 | 05:05 | 09:54 | 04:55 +00:10 | 09:32 +00:22 |
| Sled Push | 02:00 | 14:59 | 02:27 -00:27 | 14:27 +00:32 |
| Running 3 | 05:11 | 16:59 | 05:10 +00:01 | 16:54 +00:05 |
| Sled Pull | 04:55 | 22:10 | 04:56 -00:01 | 22:04 +00:06 |
| Running 4 | 05:16 | 27:05 | 05:10 +00:06 | 27:00 +00:05 |
| Burpees Broad Jump | 04:41 | 32:21 | 05:02 -00:21 | 32:10 +00:11 |
| Running 5 | 05:16 | 37:02 | 05:16 +00:00 | 37:12 -00:10 |
| Rowing | 05:15 | 42:18 | 05:06 +00:09 | 42:28 -00:10 |
| Running 6 | 05:27 | 47:33 | 05:13 +00:14 | 47:34 -00:01 |
| Farmers Carry | 02:03 | 53:00 | 02:02 +00:01 | 52:47 +00:13 |
| Running 7 | 05:17 | 55:03 | 05:11 +00:06 | 54:49 +00:14 |
| Sandbag Lunges | 04:14 | 01:00:20 | 04:07 +00:07 | 01:00:00 +00:20 |
| Running 8 | 05:38 | 01:04:34 | 05:28 +00:10 | 01:04:07 +00:27 |
| Wall Balls | 03:32 | 01:10:12 | 04:07 -00:35 | 01:09:35 +00:37 |
| Roxzone | 05:42 | 01:19:20 | 05:38 +00:04 | 01:19:20 |
In terms of overall time, Kayleigh completed the race in 01:19:20. Her total running time was 00:41:53, which was 02:06 slower than the average. This indicates that she may need to focus on improving her overall fitness and transition time to increase her speed and efficiency during the race.
To improve performance in these segments, Kayleigh should focus on specific training strategies and techniques:
1. Running 1: Kayleigh's time in this segment was 00:04:46, which was 00:17 slower than the average. To improve her running speed, she can incorporate interval training, such as sprint intervals, into her training routine. This will help her increase her overall running speed and endurance.
2. Ski Erg: Kayleigh's time in this segment was 00:05:08, which was 00:20 slower than the average. To improve her performance on the Ski Erg, she should practice proper technique and form. Additionally, incorporating strength training exercises that target the muscles used during skiing, such as lunges and squats, can help improve her performance in this segment.
3. Running 2: Kayleigh's time in this segment was 00:05:05, which was 00:13 slower than the average. To improve her running speed and endurance, she can incorporate hill training into her routine. This will help build strength and improve her overall running performance.
4. Running 6: Kayleigh's time in this segment was 00:05:27, which was 00:17 slower than the average. To improve her performance in this segment, she should focus on building endurance through long-distance running and increasing her overall cardiovascular fitness. Incorporating interval training and tempo runs can also help improve her speed and endurance.
5. Roxzone: Kayleigh's time in the Roxzone was 00:05:42, which was 00:16 slower than the average. To improve her transition time and overall fitness, she should focus on incorporating high-intensity interval training (HIIT) into her training routine. This will help improve her overall fitness and increase her ability to transition quickly between exercises.
6. Rowing: Kayleigh's time in this segment was 00:05:15, which was 00:13 slower than the average. To improve her rowing performance, she should focus on improving her rowing technique and form. Incorporating rowing intervals and strength training exercises that target the muscles used during rowing, such as rows and pull-ups, can also help improve her performance in this segment.
Overall, Kayleigh Leonie Yüksel had a strong performance in the 2023 Frankfurt Hyrox race. By focusing on the identified areas for improvement and implementing the suggested training strategies and techniques, she can continue to enhance her performance and achieve even better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| CoustauGuilhou Marie | 2024 Stockholm | 01:18:52 | |
| Orlandini Rebecca | 2023 Glasgow | 01:19:11 | |
| Moulding Jodie | 2024 Manchester | 01:19:40 | |
| Adducci Amanda | 2020 Chicago | 01:18:59 | |
| Roekke Beate | 2024 Gdansk | 01:18:54 | |
| Giudice Veronica | 2023 London | 01:19:49 | |
| Dale Jessica Stephanie | 2023 London | 01:18:57 | |
| Knight Lizzy | 2023 London | 01:18:50 | |
| Ball Rebecca | 2023 Anaheim | 01:19:19 | |
| Perry Mary | 2024 Washington - North American Championships | 01:19:50 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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