Dive into this athlete’s performance at 2023 Singapore using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Wee Warren's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Wee Warren's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wee Warren's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wee Warren's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:30. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Ski Erg | 04:29 | 08:45 to 04:16 | 59.8% |
| Sled Push | 01:32 | 04:00 to 02:28 | 20.4% |
| Sled Pull | 00:54 | 05:09 to 04:15 | 12.0% |
| Farmers Carry | 00:19 | 02:13 to 01:54 | 4.2% |
| Rowing | 00:10 | 04:46 to 04:36 | 2.2% |
| Wall Balls | 00:06 | 05:36 to 05:30 | 1.3% |
| Burpees Broad Jump | 00:00 | 03:34 to 03:34 | 0.0% |
| Sandbag Lunges | 00:00 | 04:26 to 04:26 | 0.0% |
| Run Total | 00:00 | 36:30 to 36:30 | 0.0% |
| Wee Warren | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:10 | 00:00 | 04:24 -00:14 | 00:00 +00:00 |
| Ski Erg | 08:45 | 04:10 | 04:22 +04:23 | 04:24 -00:14 |
| Running 2 | 04:10 | 12:55 | 04:45 -00:35 | 08:46 +04:09 |
| Sled Push | 04:00 | 17:05 | 02:44 +01:16 | 13:31 +03:34 |
| Running 3 | 04:20 | 21:05 | 05:08 -00:48 | 16:15 +04:50 |
| Sled Pull | 05:09 | 25:25 | 04:36 +00:33 | 21:23 +04:02 |
| Running 4 | 04:06 | 30:34 | 05:06 -01:00 | 25:59 +04:35 |
| Burpees Broad Jump | 03:34 | 34:40 | 04:57 -01:23 | 31:05 +03:35 |
| Running 5 | 04:09 | 38:14 | 05:16 -01:07 | 36:02 +02:12 |
| Rowing | 04:46 | 42:23 | 04:41 +00:05 | 41:18 +01:05 |
| Running 6 | 04:06 | 47:09 | 05:09 -01:03 | 45:59 +01:10 |
| Farmers Carry | 02:13 | 51:15 | 02:04 +00:09 | 51:08 +00:07 |
| Running 7 | 06:17 | 53:28 | 05:07 +01:10 | 53:12 +00:16 |
| Sandbag Lunges | 04:26 | 59:45 | 04:47 -00:21 | 58:19 +01:26 |
| Running 8 | 05:14 | 01:04:11 | 05:36 -00:22 | 01:03:06 +01:05 |
| Wall Balls | 05:36 | 01:09:25 | 06:01 -00:25 | 01:08:42 +00:43 |
| Roxzone | 06:02 | 01:20:58 | 06:15 -00:13 | 01:20:58 |
Warren Wee demonstrated a strong running performance throughout the race, with his total running time of 00:36:30 being faster than the average. This indicates that he has a runner profile and excels in this aspect of the race. However, there are areas where he can further improve to enhance his performance and maintain a well-rounded fitness level.
Overall, Warren Wee displayed excellent performance in the 2023 Singapore Hyrox race. By implementing the suggested training strategies and techniques, focusing on the identified areas of improvement, and incorporating effective race strategies, he can further enhance his performance and achieve even better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Boubée Sylvain | 2024 Marseille | 01:21:24 | |
| Flynn Stewart | 2024 Glasgow | 01:21:19 | |
| Hunter Ross | 2024 Stockholm | 01:21:15 | |
| James Matt | 2024 London | 01:21:02 | |
| Gilbride Liam | 2023 Glasgow | 01:20:38 | |
| Sullivan Rory | 2023 London | 01:21:03 | |
| Ferguson Peter | 2023 Sydney | 01:21:07 | |
| Stainer Tom | 2023 London | 01:20:44 | |
| Sartori Will | 2024 Melbourne | 01:20:37 | |
| Sim Barry | 2024 Amsterdam | 01:20:35 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 World Championships Nice | 01:28:04 | |
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