Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Selvetti Stefano's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Selvetti Stefano's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Selvetti Stefano's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Selvetti Stefano's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:50. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:11 | 07:13 to 05:02 | 57.0% |
| Sled Push | 00:55 | 03:52 to 02:57 | 23.9% |
| Ski Erg | 00:34 | 05:03 to 04:29 | 14.8% |
| Rowing | 00:09 | 05:01 to 04:52 | 3.9% |
| Burpees Broad Jump | 00:01 | 05:33 to 05:32 | 0.4% |
| Farmers Carry | 00:00 | 02:05 to 02:05 | 0.0% |
| Sandbag Lunges | 00:00 | 05:03 to 05:03 | 0.0% |
| Wall Balls | 00:00 | 06:19 to 06:19 | 0.0% |
| Run Total | 00:00 | 41:55 to 41:55 | 0.0% |
| Selvetti Stefano | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:27 | 00:00 | 04:46 +01:41 | 00:00 +00:00 |
| Ski Erg | 05:03 | 06:27 | 04:31 +00:32 | 04:46 +01:41 |
| Running 2 | 05:08 | 11:30 | 05:11 -00:03 | 09:17 +02:13 |
| Sled Push | 03:52 | 16:38 | 03:05 +00:47 | 14:28 +02:10 |
| Running 3 | 05:27 | 20:30 | 05:40 -00:13 | 17:33 +02:57 |
| Sled Pull | 07:13 | 25:57 | 05:17 +01:56 | 23:13 +02:44 |
| Running 4 | 05:10 | 33:10 | 05:38 -00:28 | 28:30 +04:40 |
| Burpees Broad Jump | 05:33 | 38:20 | 05:49 -00:16 | 34:08 +04:12 |
| Running 5 | 05:11 | 43:53 | 05:51 -00:40 | 39:57 +03:56 |
| Rowing | 05:01 | 49:04 | 04:56 +00:05 | 45:48 +03:16 |
| Running 6 | 05:18 | 54:05 | 05:41 -00:23 | 50:44 +03:21 |
| Farmers Carry | 02:05 | 59:23 | 02:18 -00:13 | 56:25 +02:58 |
| Running 7 | 05:04 | 01:01:28 | 05:39 -00:35 | 58:43 +02:45 |
| Sandbag Lunges | 05:03 | 01:06:32 | 05:30 -00:27 | 01:04:22 +02:10 |
| Running 8 | 04:13 | 01:11:35 | 06:23 -02:10 | 01:09:52 +01:43 |
| Wall Balls | 06:19 | 01:15:48 | 07:05 -00:46 | 01:16:15 -00:27 |
| Roxzone | 08:52 | 01:30:52 | 07:32 +01:20 | 01:30:52 |
Stefano Selvetti displayed a commendable performance at the 2024 Milan Hyrox event, finishing in the top 51% overall and the top 41% in his age group. His total running time was notably strong, being 3:21 faster than the average, suggesting a robust running profile. Stefano's fastest running lap of 4:13 indicates exceptional speed potential, especially in the later stages of the race. However, his initial pacing may have been too conservative, as evidenced by a slower start in Running 1. In terms of strengths, Stefano excels in running, but there's room for improvement in strength-based exercises, such as the sled pull and push, where he lost more time compared to the average.
| Similar Athletes | |||
|---|---|---|---|
| Lopez Ochoa Francisco Javier | 2024 Mexico City | 01:31:02 | |
| Dessì Davide | 2024 Rimini | 01:30:37 | |
| Petersen Sven | 2022 Berlin | 01:31:04 | |
| Whelehan Michael | 2024 Dublin | 01:30:55 | |
| Ho Melvin | 2024 Singapore National Stadium | 01:31:07 | |
| Rodriguez Raul | 2024 Dallas | 01:30:39 | |
| Cooke Alan | 2023 London | 01:30:48 | |
| Klar Andreas | 2024 Stockholm | 01:31:03 | |
| Aslan Orhan | 2024 Karlsruhe | 01:30:34 | |
| LLOYD JAMIE | 2024 Manchester | 01:30:31 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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