Seele Peeches Hyrox Result

Dive into this athlete’s performance at 2023 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

GER Flag Seele Peeches Men 25-29 #113022 01:24:25 22nd in AG | Top 53.7% 126th | Top 47.0%
+01:57
44:07
Run Total
+00:15
05:31
Avg. Lap
+00:23
04:53
Best Lap
-02:30
33:05
Workout Total
-00:18
04:08
Avg. Workout
+00:35
07:17
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 1000 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 1000 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 04:13. Check the detail of the improvement plan below.

02:59 Potential Improvement 70.8% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Focus During Training
Run Total 02:59 (From 44:07 to 41:08) 70.8%
Rowing 00:31 (From 05:13 to 04:42) 12.3%
Ski Erg 00:16 (From 04:37 to 04:21) 6.3%
BBJ 00:15 (From 05:08 to 04:53) 5.9%
Sled Pull 00:12 (From 04:45 to 04:33) 4.7%
Sled Push 00:00 (From 02:12 to 02:12) 0.0%
Farmers Carry 00:00 (From 01:58 to 01:58) 0.0%
Sandbag Lunges 00:00 (From 04:06 to 04:06) 0.0%
Wall Balls 00:00 (From 05:06 to 05:06) 0.0%

Splits Time

Seele Peeches Perfect Race
Splits Total Average Total
Running 1 04:53 00:00 04:35 +00:18 00:00 +00:00
Ski Erg 04:37 04:53 04:25 +00:12 04:35 +00:18
Running 2 05:05 09:30 04:54 +00:11 09:00 +00:30
Sled Push 02:12 14:35 02:52 -00:40 13:54 +00:41
Running 3 05:36 16:47 05:20 +00:16 16:46 +00:01
Sled Pull 04:45 22:23 04:52 -00:07 22:06 +00:17
Running 4 05:48 27:08 05:18 +00:30 26:58 +00:10
Burpees Broad Jump 05:08 32:56 05:12 -00:04 32:16 +00:40
Running 5 05:29 38:04 05:28 +00:01 37:28 +00:36
Rowing 05:13 43:33 04:47 +00:26 42:56 +00:37
Running 6 05:31 48:46 05:20 +00:11 47:43 +01:03
Farmers Carry 01:58 54:17 02:08 -00:10 53:03 +01:14
Running 7 05:19 56:15 05:19 +00:00 55:11 +01:04
Sandbag Lunges 04:06 01:01:34 04:59 -00:53 01:00:30 +01:04
Running 8 06:29 01:05:40 05:54 +00:35 01:05:29 +00:11
Wall Balls 05:06 01:12:09 06:20 -01:14 01:11:23 +00:46
Roxzone 07:17 01:24:25 06:42 +00:35 01:24:25
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Peeches Seele performed well in the 2023 Stuttgart Hyrox race, ranking in the top 34% overall and in the top 32% of his age group. His overall time of 01:24:25 is commendable. However, there are areas where he can improve to enhance his performance.

Pacing and Profile:
Peeches Seele's overall pacing was relatively consistent throughout the race, with a few segments where he lost time compared to the average. His total running time of 00:44:07 was 03:15 slower than average, indicating that he may need to focus on improving his overall fitness and transition time.

As for his profile, Peeches Seele seems to have a better strength profile, as indicated by his faster time in the Sled Push and Sled Pull segments. However, his running performance could benefit from further training and improvement.

Segments to Improve


1. Running 1:
Peeches Seele was 00:29 slower than the average time in this segment. To improve his running performance, he should focus on interval training and speed work. Incorporating short sprints and hill repeats into his training routine can help improve his speed and endurance.

2. Roxzone:
Peeches Seele spent 00:07:17 in the Roxzone, which was 00:50 slower than the average. To improve this segment, he should work on improving his overall fitness and transition time. Incorporating circuit training and high-intensity interval training (HIIT) can help improve his cardiovascular endurance and efficiency during transitions.

3. Best Lap:
Peeches Seele's best lap time of 00:04:53 was 00:29 slower than the average. To improve his best lap time, he should focus on improving his running form and technique. Incorporating drills such as high knees, butt kicks, and strides can help improve his running efficiency and speed.

4. Rowing:
Peeches Seele's rowing time of 00:05:13 was 00:31 slower than the average. To improve his rowing performance, he should focus on improving his rowing technique and strength. Incorporating exercises such as rowing machine intervals and strength training exercises targeting the muscles used in rowing can help improve his rowing efficiency and power.

5. Running 4:
Peeches Seele was 00:28 slower than the average time in this segment. To improve his running performance in this segment, he should focus on improving his endurance and pacing. Incorporating long-distance runs and tempo runs into his training routine can help improve his endurance and pacing strategy during this segment.

6. Running 8:
Peeches Seele was 00:27 slower than the average time in this segment. To improve his running performance in this segment, he should focus on improving his endurance and strength. Incorporating hill repeats, stair running, and strength training exercises targeting the muscles used in running can help improve his overall running performance.

Strategies


- Prioritize pacing: Peeches Seele should focus on maintaining a consistent pace throughout the race to avoid burning out early. This can be achieved through proper race strategy and pacing practice during training.
- Efficient transitions: Peeches Seele should work on improving his transition time between segments to minimize time lost in the Roxzone. Practicing quick transitions during training can help him improve his overall race performance.
- Focus on specific segment training: Peeches Seele can benefit from dedicating specific training sessions to the segments where he lost the most time. By targeting these areas with specific exercises, drills, and training routines, he can improve his performance in those segments during future races.

In conclusion, while Peeches Seele performed well in the 2023 Stuttgart Hyrox race, there are areas where he can improve to enhance his overall performance. By focusing on specific segments for improvement, implementing race strategies, and incorporating targeted training techniques, Peeches Seele can further enhance his performance in future races.

Similar Athletes
Doiron Dallas 2024 Dallas 01:24:54
Black Douglas 2024 London 01:24:38
Feu Greg 2022 Birmingham 01:24:55
Seahorn Jarrod 2024 Dallas 01:24:20
Delattre John 2023 Paris 01:24:19
Van Montfoort Vincent 2023 Amsterdam 01:24:05
Castro Almada Luis Andrés 2022 Valencia 01:24:27
Stamer Domenik 2024 Berlin 01:24:14
Divers Phil 2024 Glasgow 01:24:38
Vroomen Gregory 2023 Frankfurt 01:24:27

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