Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Schultz Elizabeth's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Schultz Elizabeth's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schultz Elizabeth's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schultz Elizabeth's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:51. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:23 | 07:14 to 04:51 | 61.9% |
| Sandbag Lunges | 00:36 | 05:26 to 04:50 | 15.6% |
| Rowing | 00:19 | 05:42 to 05:23 | 8.2% |
| Run Total | 00:18 | 47:03 to 46:45 | 7.8% |
| Ski Erg | 00:14 | 05:21 to 05:07 | 6.1% |
| Farmers Carry | 00:01 | 02:14 to 02:13 | 0.4% |
| Sled Push | 00:00 | 02:24 to 02:24 | 0.0% |
| Sled Pull | 00:00 | 04:46 to 04:46 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:04 to 06:04 | 0.0% |
| Schultz Elizabeth | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:31 | 00:00 | 05:15 -00:44 | 00:00 +00:00 |
| Ski Erg | 05:21 | 04:31 | 05:10 +00:11 | 05:15 -00:44 |
| Running 2 | 05:45 | 09:52 | 05:39 +00:06 | 10:25 -00:33 |
| Sled Push | 02:24 | 15:37 | 02:52 -00:28 | 16:04 -00:27 |
| Running 3 | 05:59 | 18:01 | 05:58 +00:01 | 18:56 -00:55 |
| Sled Pull | 04:46 | 24:00 | 06:03 -01:17 | 24:54 -00:54 |
| Running 4 | 05:57 | 28:46 | 06:00 -00:03 | 30:57 -02:11 |
| Burpees Broad Jump | 06:04 | 34:43 | 06:36 -00:32 | 36:57 -02:14 |
| Running 5 | 06:09 | 40:47 | 06:10 -00:01 | 43:33 -02:46 |
| Rowing | 05:42 | 46:56 | 05:27 +00:15 | 49:43 -02:47 |
| Running 6 | 06:07 | 52:38 | 06:03 +00:04 | 55:10 -02:32 |
| Farmers Carry | 02:14 | 58:45 | 02:22 -00:08 | 01:01:13 -02:28 |
| Running 7 | 06:09 | 01:00:59 | 06:02 +00:07 | 01:03:35 -02:36 |
| Sandbag Lunges | 05:26 | 01:07:08 | 05:03 +00:23 | 01:09:37 -02:29 |
| Running 8 | 06:28 | 01:12:34 | 06:33 -00:05 | 01:14:40 -02:06 |
| Wall Balls | 07:14 | 01:19:02 | 05:17 +01:57 | 01:21:13 -02:11 |
| Roxzone | 07:39 | 01:33:48 | 07:18 +00:21 | 01:33:48 |
Elizabeth Schultz put in a strong performance in the 2024 Chicago Navy Pier event. Out of 1404 athletes, she placed 305th overall, representing the top 21% of competitors. In her age group (45-49), she ranked 34th, putting her in the top 24% of 141 athletes. This is a commendable performance. In terms of her race profile, Elizabeth demonstrated a proficiency for running, with her total running time being 00:52 faster than the average. She started the race with a strong pace, finishing the first running segment 00:41 faster than the average. This suggests that Elizabeth has excellent endurance and pace management.
Elizabeth has a strong start and maintains a good pace throughout the race. She should continue to leverage her running strength, but also focus on quicker transitions between running and strength segments. Working on her endurance will also allow her to maintain a steady pace during strength segments, and reduce her need for rest during the roxzone. She may also benefit from a more structured warm-up before the race to ensure she's adequately prepared for the intense exertion. Lastly, practicing the strength segments under fatigued conditions (such as after a run) could help her better manage the intense transitions of a Hyrox race.
| Similar Athletes | |||
|---|---|---|---|
| Wiacek Jacqueline | 2024 Frankfurt | 01:33:46 | |
| De Waal Sanne | 2024 Rotterdam | 01:34:01 | |
| Simon Emilia | 2022 Frankfurt | 01:33:51 | |
| Graham Jodie | 2022 Manchester | 01:33:51 | |
| Schui Susanne | 2019 Karlsruhe | 01:33:24 | |
| Stein Jana | 2020 Karlsruhe | 01:34:08 | |
| Jaffer Jaguer | 2024 Washington - North American Championships | 01:33:27 | |
| Doherty Laura | 2024 Stuttgart | 01:34:09 | |
| Armah Rochelle | 2024 Birmingham | 01:33:54 | |
| Thomsen Lene | 2024 Stockholm | 01:34:10 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Chicago - North American Open Championship | 01:33:20 | |
| 2023 Chicago | 01:34:52 | |
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