Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 587 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Schmitt Andreas's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Schmitt Andreas's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schmitt Andreas's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schmitt Andreas's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 01:57. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 01:05 | 05:37 to 04:32 | 55.6% |
| Run Total | 00:16 | 37:14 to 36:58 | 13.7% |
| Rowing | 00:15 | 04:40 to 04:25 | 12.8% |
| Sled Push | 00:08 | 03:22 to 03:14 | 6.8% |
| Ski Erg | 00:07 | 04:13 to 04:06 | 6.0% |
| Burpees Broad Jump | 00:06 | 03:57 to 03:51 | 5.1% |
| Sled Pull | 00:00 | 05:24 to 05:24 | 0.0% |
| Farmers Carry | 00:00 | 01:52 to 01:52 | 0.0% |
| Wall Balls | 00:00 | 05:54 to 05:54 | 0.0% |
| Schmitt Andreas | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:25 | 00:00 | 04:02 +00:23 | 00:00 +00:00 |
| Ski Erg | 04:13 | 04:25 | 04:09 +00:04 | 04:02 +00:23 |
| Running 2 | 04:25 | 08:38 | 04:24 +00:01 | 08:11 +00:27 |
| Sled Push | 03:22 | 13:03 | 03:33 -00:11 | 12:35 +00:28 |
| Running 3 | 04:37 | 16:25 | 04:46 -00:09 | 16:08 +00:17 |
| Sled Pull | 05:24 | 21:02 | 05:59 -00:35 | 20:54 +00:08 |
| Running 4 | 04:33 | 26:26 | 04:48 -00:15 | 26:53 -00:27 |
| Burpees Broad Jump | 03:57 | 30:59 | 04:06 -00:09 | 31:41 -00:42 |
| Running 5 | 04:40 | 34:56 | 04:53 -00:13 | 35:47 -00:51 |
| Rowing | 04:40 | 39:36 | 04:27 +00:13 | 40:40 -01:04 |
| Running 6 | 04:42 | 44:16 | 04:48 -00:06 | 45:07 -00:51 |
| Farmers Carry | 01:52 | 48:58 | 02:07 -00:15 | 49:55 -00:57 |
| Running 7 | 04:43 | 50:50 | 04:52 -00:09 | 52:02 -01:12 |
| Sandbag Lunges | 05:37 | 55:33 | 04:49 +00:48 | 56:54 -01:21 |
| Running 8 | 05:12 | 01:01:10 | 05:19 -00:07 | 01:01:43 -00:33 |
| Wall Balls | 05:54 | 01:06:22 | 06:27 -00:33 | 01:07:02 -00:40 |
| Roxzone | 06:46 | 01:18:56 | 05:27 +01:19 | 01:18:56 |
Andreas Schmitt placed within the top 33% of all athletes and within the top 34% of his age group. His overall time was 01:18:56, with a total running time of 00:37:14, which was 00:49 faster than average. This indicates that Andreas has a strong running profile, excelling in endurance and speed. However, his slower times in the Roxzone (00:06:46, 01:24 slower than average) and Sandbag Lunges (00:05:37, 00:49 slower than average) suggest a potential need for increased focus on strength training. The pacing in the initial stages of the race, particularly in Running 1 and 2 segments, also suggests a slightly slower start than average, indicating potential for improvement in pacing strategy.
During the race, Andreas should aim for a more aggressive start, particularly during the initial running segments. This can help him gain time early in the race. He should also focus on minimizing rest and transition times, particularly in the Roxzone. Additionally, considering his strong running profile, Andreas could aim to conserve energy during strength-focused segments like the Sandbag Lunges, so that he can maximize his performance during the running segments.
| Similar Athletes | |||
|---|---|---|---|
| Towler Simon | 2022 London | 01:18:34 | |
| Keighley Gareth | 2023 Dublin | 01:19:16 | |
| Becirevic Denis | 2022 Dallas | 01:18:30 | |
| René Peters | 2021 Leipzig | 01:18:35 | |
| Moosavi Cyrus | 2024 Malaga | 01:18:41 | |
| Koczwara Radosław | 2024 Gdansk | 01:19:05 | |
| Schanet Alain | 2023 Frankfurt | 01:18:29 | |
| Williams Alex | 2024 New York | 01:18:36 | |
| Ziesemer Marc | 2022 Hamburg | 01:19:16 | |
| Briggs Albert | 2024 Dallas | 01:18:31 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Köln | 01:09:31 | |
| 2024 Stuttgart | 01:13:45 | |
| 2024 Karlsruhe | 01:13:52 | |
| 2023 Frankfurt | 01:26:09 | |
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