Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Lesellier Adrien's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Lesellier Adrien's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lesellier Adrien's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lesellier Adrien's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:41. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:17 | 06:23 to 04:06 | 62.0% |
| Run Total | 00:48 | 39:19 to 38:31 | 21.7% |
| Sled Push | 00:28 | 02:51 to 02:23 | 12.7% |
| Rowing | 00:08 | 04:41 to 04:33 | 3.6% |
| Ski Erg | 00:00 | 04:11 to 04:11 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:00 to 04:00 | 0.0% |
| Farmers Carry | 00:00 | 01:42 to 01:42 | 0.0% |
| Sandbag Lunges | 00:00 | 04:15 to 04:15 | 0.0% |
| Wall Balls | 00:00 | 04:59 to 04:59 | 0.0% |
| Lesellier Adrien | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:10 | 00:00 | 04:20 -00:10 | 00:00 +00:00 |
| Ski Erg | 04:11 | 04:10 | 04:20 -00:09 | 04:20 -00:10 |
| Running 2 | 04:42 | 08:21 | 04:38 +00:04 | 08:40 -00:19 |
| Sled Push | 02:51 | 13:03 | 02:40 +00:11 | 13:18 -00:15 |
| Running 3 | 05:05 | 15:54 | 05:02 +00:03 | 15:58 -00:04 |
| Sled Pull | 06:23 | 20:59 | 04:27 +01:56 | 21:00 -00:01 |
| Running 4 | 05:04 | 27:22 | 05:00 +00:04 | 25:27 +01:55 |
| Burpees Broad Jump | 04:00 | 32:26 | 04:42 -00:42 | 30:27 +01:59 |
| Running 5 | 05:07 | 36:26 | 05:10 -00:03 | 35:09 +01:17 |
| Rowing | 04:41 | 41:33 | 04:39 +00:02 | 40:19 +01:14 |
| Running 6 | 05:03 | 46:14 | 05:03 +00:00 | 44:58 +01:16 |
| Farmers Carry | 01:42 | 51:17 | 02:01 -00:19 | 50:01 +01:16 |
| Running 7 | 04:53 | 52:59 | 05:01 -00:08 | 52:02 +00:57 |
| Sandbag Lunges | 04:15 | 57:52 | 04:36 -00:21 | 57:03 +00:49 |
| Running 8 | 05:18 | 01:02:07 | 05:29 -00:11 | 01:01:39 +00:28 |
| Wall Balls | 04:59 | 01:07:25 | 05:47 -00:48 | 01:07:08 +00:17 |
| Roxzone | 06:37 | 01:18:54 | 05:59 +00:38 | 01:18:54 |
Adrien Lesellier's performance at the 2024 Paris HYROX event was impressive, finishing in the top 29% of all participants and the top 25% in his age group. His total running time was faster than average, suggesting he has a runner's profile. In particular, his best running lap time was a standout. However, his Roxzone time was slower than average, indicating a need for improvement in transitions and overall fitness. Adrien started out relatively strong in the early running segments, but seemed to lose some momentum in the middle sections before picking up speed again towards the end.
One strategy Adrien could implement is to focus on maintaining a steady pace throughout the race rather than starting out fast and potentially burning out towards the end. It's also crucial to focus on efficient transitions between segments, as these are areas where time can easily be lost. Finally, focusing on proper form and technique during both the strength and running segments can help to improve efficiency and prevent injury.
| Similar Athletes | |||
|---|---|---|---|
| Swan Alex | 2024 Sports Direct HYROX London | 01:19:19 | |
| Wade Mathew | 2024 Glasgow | 01:18:36 | |
| Safranek Michal | 2023 Frankfurt | 01:18:59 | |
| Poma Danny | 2022 Dallas | 01:18:24 | |
| Stewart Roberto | 2024 Manchester | 01:19:17 | |
| Gonçalves Pedro | 2024 Köln | 01:18:46 | |
| Barr Joe | 2023 Dublin | 01:18:52 | |
| Elder Anthony | 2024 Sydney | 01:19:03 | |
| OKeefe Greg | 2024 Birmingham | 01:19:13 | |
| Naji Ali | 2024 Stockholm | 01:18:57 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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