Lahl Thomas vs Lahl Thomas

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2023 Frankfurt (1400) HYROX (1164) Lahl Thomas

GER M 40-44 #112038 01:27:55 62nd in AG | Top 37.8% 482nd | Top 41.4%
vs.

Season 21/22 2022 Frankfurt (492) HYROX (406) Lahl Thomas

GER M 40-44 #113006 01:29:46 20th in AG | Top 40.8% 168th | Top 41.4%

Splits Time

Thomas Thomas Total Time Thomas Total Time Thomas
Running 1 05:14 +00:24 04:50 🏆 05:14 +00:24 04:50 🏆
Ski Erg 04:33 +00:09 04:24 🏆 09:47 +00:33 09:14 🏆
Running 2 05:35 +00:25 05:10 🏆 15:22 +00:58 14:24 🏆
Sled Push 02:40 🏆 -00:57 03:37 18:02 +00:01 18:01 🏆
Running 3 05:49 +00:21 05:28 🏆 23:51 +00:22 23:29 🏆
Sled Pull 04:44 🏆 -00:17 05:01 28:35 +00:05 28:30 🏆
Running 4 05:53 +00:19 05:34 🏆 34:28 +00:24 34:04 🏆
Burpees Broad Jump 04:14 🏆 -00:18 04:32 38:42 +00:06 38:36 🏆
Running 5 06:03 +00:14 05:49 🏆 44:45 +00:20 44:25 🏆
Rowing 05:00 +00:04 04:56 🏆 49:45 +00:24 49:21 🏆
Running 6 06:00 +00:19 05:41 🏆 55:45 +00:43 55:02 🏆
Farmers Carry 01:37 🏆 -00:25 02:02 57:22 +00:18 57:04 🏆
Running 7 06:10 +00:28 05:42 🏆 01:03:32 +00:46 01:02:46 🏆
Sandbag Lunges 05:16 🏆 -00:37 05:53 01:08:48 +00:09 01:08:39 🏆
Running 8 07:03 +00:26 06:37 🏆 01:15:51 +00:35 01:15:16 🏆
Wall Balls 05:40 🏆 -00:24 06:04 01:21:31 +00:11 01:21:20 🏆
Roxzone 06:32 🏆 -02:02 08:34 01:27:55 🏆 -01:51 01:29:46

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan