Dive into this athlete’s performance at 2024 Brisbane using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Irwin Sean's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Irwin Sean's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Irwin Sean's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Irwin Sean's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:42. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 03:39 | 10:15 to 06:36 | 77.7% |
| Sandbag Lunges | 00:42 | 05:55 to 05:13 | 14.9% |
| Run Total | 00:20 | 44:03 to 43:43 | 7.1% |
| Farmers Carry | 00:01 | 02:12 to 02:11 | 0.4% |
| Ski Erg | 00:00 | 04:20 to 04:20 | 0.0% |
| Sled Push | 00:00 | 02:38 to 02:38 | 0.0% |
| Sled Pull | 00:00 | 04:33 to 04:33 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:06 to 05:06 | 0.0% |
| Rowing | 00:00 | 04:51 to 04:51 | 0.0% |
| Irwin Sean | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:33 | 00:00 | 04:47 -01:14 | 00:00 +00:00 |
| Ski Erg | 04:20 | 03:33 | 04:31 -00:11 | 04:47 -01:14 |
| Running 2 | 05:04 | 07:53 | 05:08 -00:04 | 09:18 -01:25 |
| Sled Push | 02:38 | 12:57 | 03:03 -00:25 | 14:26 -01:29 |
| Running 3 | 05:25 | 15:35 | 05:37 -00:12 | 17:29 -01:54 |
| Sled Pull | 04:33 | 21:00 | 05:13 -00:40 | 23:06 -02:06 |
| Running 4 | 05:39 | 25:33 | 05:36 +00:03 | 28:19 -02:46 |
| Burpees Broad Jump | 05:06 | 31:12 | 05:43 -00:37 | 33:55 -02:43 |
| Running 5 | 05:54 | 36:18 | 05:47 +00:07 | 39:38 -03:20 |
| Rowing | 04:51 | 42:12 | 04:54 -00:03 | 45:25 -03:13 |
| Running 6 | 05:57 | 47:03 | 05:37 +00:20 | 50:19 -03:16 |
| Farmers Carry | 02:12 | 53:00 | 02:17 -00:05 | 55:56 -02:56 |
| Running 7 | 05:59 | 55:12 | 05:36 +00:23 | 58:13 -03:01 |
| Sandbag Lunges | 05:55 | 01:01:11 | 05:26 +00:29 | 01:03:49 -02:38 |
| Running 8 | 06:35 | 01:07:06 | 06:17 +00:18 | 01:09:15 -02:09 |
| Wall Balls | 10:15 | 01:13:41 | 06:56 +03:19 | 01:15:32 -01:51 |
| Roxzone | 06:02 | 01:29:52 | 07:24 -01:22 | 01:29:52 |
Sean Irwin delivered a commendable performance at the 2024 Brisbane Hyrox event, securing an overall rank of 328 out of 1014 athletes, placing him in the top 32%. Within his age group (50-54), he ranked 9th out of 47, placing him in the top 19%. His overall time was 01:29:52, showcasing a balanced skill set with a slight edge towards running. Notably, his total running time was 00:44:03, which is 43 seconds faster than the average, indicating a strong running profile. However, his pacing can be improved as he started very fast in the initial segments, which might have contributed to slower times in the later running segments, especially running 6 and 7. The Roxzone time was significantly faster than average, highlighting efficient transitions.
| Similar Athletes | |||
|---|---|---|---|
| Le Calvez Erwan | 2024 Bordeaux | 01:30:00 | |
| mcnally Kirk | 2024 Stockholm | 01:30:14 | |
| Lewis Scott | 2024 Manchester | 01:29:51 | |
| Narros John | 2024 Madrid | 01:29:58 | |
| Künzel Tobias | 2024 Paris | 01:29:27 | |
| Bantleman Jamie | 2024 Manchester | 01:29:29 | |
| Winter Marco | 2024 Vienna - European Championship | 01:29:50 | |
| Cocomazzi Francesco | 2024 Milan | 01:29:34 | |
| Vahlquist Erik | 2024 Malaga | 01:29:50 | |
| Scott Gavin | 2024 Glasgow | 01:29:45 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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