Dive into this athlete’s performance at 2023 Frankfurt using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:06. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Run Total | 03:21 (From 39:39 to 36:18) | 65.7% |
| Sled Pull | 01:01 (From 04:46 to 03:45) | 19.9% |
| Ski Erg | 00:28 (From 04:36 to 04:08) | 9.2% |
| Rowing | 00:14 (From 04:40 to 04:26) | 4.6% |
| Sled Push | 00:02 (From 02:12 to 02:10) | 0.7% |
| BBJ | 00:00 (From 03:40 to 03:40) | 0.0% |
| Farmers Carry | 00:00 (From 01:37 to 01:37) | 0.0% |
| Sandbag Lunges | 00:00 (From 03:16 to 03:16) | 0.0% |
| Wall Balls | 00:00 (From 04:22 to 04:22) | 0.0% |
| Geisler Martin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:08 | 00:00 | 04:09 -00:01 | 00:00 +00:00 |
| Ski Erg | 04:36 | 04:08 | 04:15 +00:21 | 04:09 -00:01 |
| Running 2 | 04:34 | 08:44 | 04:25 +00:09 | 08:24 +00:20 |
| Sled Push | 02:12 | 13:18 | 02:32 -00:20 | 12:49 +00:29 |
| Running 3 | 04:58 | 15:30 | 04:46 +00:12 | 15:21 +00:09 |
| Sled Pull | 04:46 | 20:28 | 04:11 +00:35 | 20:07 +00:21 |
| Running 4 | 04:57 | 25:14 | 04:44 +00:13 | 24:18 +00:56 |
| Burpees Broad Jump | 03:40 | 30:11 | 04:21 -00:41 | 29:02 +01:09 |
| Running 5 | 05:09 | 33:51 | 04:53 +00:16 | 33:23 +00:28 |
| Rowing | 04:40 | 39:00 | 04:33 +00:07 | 38:16 +00:44 |
| Running 6 | 05:02 | 43:40 | 04:46 +00:16 | 42:49 +00:51 |
| Farmers Carry | 01:37 | 48:42 | 01:53 -00:16 | 47:35 +01:07 |
| Running 7 | 05:09 | 50:19 | 04:45 +00:24 | 49:28 +00:51 |
| Sandbag Lunges | 03:16 | 55:28 | 04:17 -01:01 | 54:13 +01:15 |
| Running 8 | 05:44 | 58:44 | 05:07 +00:37 | 58:30 +00:14 |
| Wall Balls | 04:22 | 01:04:28 | 05:22 -01:00 | 01:03:37 +00:51 |
| Roxzone | 05:46 | 01:14:30 | 05:31 +00:15 | 01:14:30 |
When analyzing his splits, it is evident that Martin's strongest segments were the Sled Push, Burpees Broad Jump, and Farmers Carry, where he performed significantly faster than the average. These segments highlight his strength and power capabilities. On the other hand, his slower segments include the Ski Erg, Sled Pull, and Wall Balls, indicating room for improvement in these areas.
In conclusion, Martin Geisler had a strong performance in the 2023 Frankfurt Hyrox race. While he excelled in certain segments, there are areas for improvement, such as the Ski Erg, Sled Pull, and Wall Balls. By implementing the suggested training strategies and techniques, Martin can enhance his performance in these areas. Additionally, focusing on improving his overall fitness level, reducing transition times, and optimizing his pacing will further contribute to his success in future races.
| Similar Athletes | |||
|---|---|---|---|
| Huber Alexander | 2021 Hamburg | 01:14:34 | |
| Blzquez Martn Alberto | 2023 Malaga | 01:14:02 | |
| Eriksson Jonas | 2023 Stockholm | 01:14:10 | |
| Armijos Narváez José | 2023 Madrid | 01:14:57 | |
| Bouisset Jeremy | 2024 Milan | 01:14:36 | |
| O'Connor Liam | 2024 Stockholm | 01:14:46 | |
| Handley Craig | 2024 Birmingham | 01:14:02 | |
| Young Thomas | 2023 Glasgow | 01:14:37 | |
| Hurtado Campo Eneko | 2023 Bilbao | 01:14:33 | |
| Subias Dorian | 2024 Bilbao | 01:14:46 | |
| Other Results from this athlete | ||
|---|---|---|
| 2019 Frankfurt Geisler Martin | 01:32:28 | |
| WorldChampionship - Leipzig Geisler Martin | 01:27:18 | |
| 2023 Karlsruhe Geisler Martin | 01:17:58 | |
| 2022 Leipzig Geisler Martin | 01:15:51 | |
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Geisler Martin
