Diener Sophia - 2023 Frankfurt vs Carraro Manuela - 2023 München

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2023 Frankfurt (1400) HYROX (1164) Women (322) Diener Sophia

GER GER Flag 01:30:35 17th in AG | Top 50.0% 160th | Top 49.7%
vs.

Season 22/23 2023 München (657) HYROX (533) Women (150) Carraro Manuela

ITA ITA Flag 01:30:34 27th in AG | Top 60.0% 76th | Top 50.7%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Women

Athletes Comparison

Diener Sophia - 2023 Frankfurt
Carraro Manuela - 2023 München

Splits Time

Diener Sophia
2023 Frankfurt
Carraro Manuela
2023 München
Split Time Total Time Split Time Total Time
Running 1 04:55 -00:23 00:00 +00:00 05:18 00:00
Ski Erg 04:58 -00:05 04:55 -00:23 05:03 05:18
Running 2 05:16 -00:35 09:53 -00:28 05:51 10:21
Sled Push 01:57 -00:21 15:09 -01:03 02:18 16:12
Running 3 05:23 -00:53 17:06 -01:24 06:16 18:30
Sled Pull 06:58 +01:08 22:29 -02:17 05:50 24:46
Running 4 05:50 -00:44 29:27 -01:09 06:34 30:36
Burpees Broad Jump 06:08 -00:19 35:17 -01:53 06:27 37:10
Running 5 05:57 -00:23 41:25 -02:12 06:20 43:37
Rowing 05:10 +00:27 47:22 -02:35 04:43 49:57
Running 6 05:51 -00:17 52:32 -02:08 06:08 54:40
Farmers Carry 01:50 -00:15 58:23 -02:25 02:05 01:00:48
Running 7 05:42 -00:31 01:00:13 -02:40 06:13 01:02:53
Sandbag Lunges 03:33 -00:52 01:05:55 -03:11 04:25 01:09:06
Running 8 06:45 +00:01 01:09:28 -04:03 06:44 01:13:31
Wall Balls 07:12 +02:36 01:16:13 -04:02 04:36 01:20:15
Roxzone 07:19 +01:28 01:30:35 +00:01 05:51 01:30:34

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan