Dive into this athlete’s performance at 2023 Bilbao using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Azevedo Diogo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Azevedo Diogo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Azevedo Diogo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Azevedo Diogo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:53. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 01:32 | 05:31 to 03:59 | 31.4% |
| Sled Push | 00:58 | 03:11 to 02:13 | 19.8% |
| Sled Pull | 00:54 | 04:44 to 03:50 | 18.4% |
| Farmers Carry | 00:54 | 02:37 to 01:43 | 18.4% |
| Wall Balls | 00:28 | 05:23 to 04:55 | 9.6% |
| Ski Erg | 00:07 | 04:16 to 04:09 | 2.4% |
| Burpees Broad Jump | 00:00 | 03:56 to 03:56 | 0.0% |
| Rowing | 00:00 | 04:24 to 04:24 | 0.0% |
| Run Total | 00:00 | 36:34 to 36:34 | 0.0% |
| Azevedo Diogo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:47 | 00:00 | 04:13 -00:26 | 00:00 +00:00 |
| Ski Erg | 04:16 | 03:47 | 04:17 -00:01 | 04:13 -00:26 |
| Running 2 | 04:22 | 08:03 | 04:29 -00:07 | 08:30 -00:27 |
| Sled Push | 03:11 | 12:25 | 02:34 +00:37 | 12:59 -00:34 |
| Running 3 | 04:38 | 15:36 | 04:51 -00:13 | 15:33 +00:03 |
| Sled Pull | 04:44 | 20:14 | 04:16 +00:28 | 20:24 -00:10 |
| Running 4 | 04:37 | 24:58 | 04:49 -00:12 | 24:40 +00:18 |
| Burpees Broad Jump | 03:56 | 29:35 | 04:24 -00:28 | 29:29 +00:06 |
| Running 5 | 04:43 | 33:31 | 04:56 -00:13 | 33:53 -00:22 |
| Rowing | 04:24 | 38:14 | 04:34 -00:10 | 38:49 -00:35 |
| Running 6 | 04:49 | 42:38 | 04:51 -00:02 | 43:23 -00:45 |
| Farmers Carry | 02:37 | 47:27 | 01:56 +00:41 | 48:14 -00:47 |
| Running 7 | 04:44 | 50:04 | 04:49 -00:05 | 50:10 -00:06 |
| Sandbag Lunges | 05:31 | 54:48 | 04:23 +01:08 | 54:59 -00:11 |
| Running 8 | 04:59 | 01:00:19 | 05:13 -00:14 | 59:22 +00:57 |
| Wall Balls | 05:23 | 01:05:18 | 05:28 -00:05 | 01:04:35 +00:43 |
| Roxzone | 05:06 | 01:15:37 | 05:34 -00:28 | 01:15:37 |
Based on the splits analysis, it can be observed that Diogo performed particularly well in the running segments, consistently finishing faster than the average time. This suggests that he has a strong running profile and should continue to focus on building his running endurance and speed.
By implementing these strategies and focusing on specific areas of improvement, Diogo Azevedo can enhance his performance in future Hyrox races.
| Similar Athletes | |||
|---|---|---|---|
| Forsberg Victor | 2023 Malmö | 01:16:04 | |
| Van De Watering Bert | 2024 Maastricht | 01:15:52 | |
| Frieson Cameron | 2021 London | 01:16:01 | |
| Garcia Diego | 2024 Sydney | 01:15:58 | |
| Einarsson Sigurþór | 2024 Malaga | 01:15:15 | |
| O Grady Conor | 2024 Malaga | 01:15:30 | |
| Townsend David | 2023 Glasgow | 01:15:18 | |
| Martinez Galindo Mario | 2023 Madrid | 01:15:23 | |
| Giordano Pierclemente | 2024 Milan | 01:15:54 | |
| Mccollum Timothy | 2024 Houston | 01:15:20 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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