Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Sharp Neil's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Sharp Neil's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Sharp Neil's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Sharp Neil's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:43. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:43 | 06:20 to 04:37 | 46.2% |
| Sled Push | 00:42 | 03:14 to 02:32 | 18.8% |
| Farmers Carry | 00:35 | 02:31 to 01:56 | 15.7% |
| Sandbag Lunges | 00:25 | 04:56 to 04:31 | 11.2% |
| Rowing | 00:11 | 04:49 to 04:38 | 4.9% |
| Wall Balls | 00:07 | 05:44 to 05:37 | 3.1% |
| Ski Erg | 00:00 | 04:08 to 04:08 | 0.0% |
| Sled Pull | 00:00 | 04:07 to 04:07 | 0.0% |
| Run Total | 00:00 | 38:07 to 38:07 | 0.0% |
| Sharp Neil | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:11 | 00:00 | 04:28 +00:43 | 00:00 +00:00 |
| Ski Erg | 04:08 | 05:11 | 04:23 -00:15 | 04:28 +00:43 |
| Running 2 | 04:32 | 09:19 | 04:47 -00:15 | 08:51 +00:28 |
| Sled Push | 03:14 | 13:51 | 02:46 +00:28 | 13:38 +00:13 |
| Running 3 | 04:31 | 17:05 | 05:11 -00:40 | 16:24 +00:41 |
| Sled Pull | 04:07 | 21:36 | 04:40 -00:33 | 21:35 +00:01 |
| Running 4 | 04:33 | 25:43 | 05:09 -00:36 | 26:15 -00:32 |
| Burpees Broad Jump | 06:20 | 30:16 | 04:58 +01:22 | 31:24 -01:08 |
| Running 5 | 04:50 | 36:36 | 05:18 -00:28 | 36:22 +00:14 |
| Rowing | 04:49 | 41:26 | 04:43 +00:06 | 41:40 -00:14 |
| Running 6 | 04:46 | 46:15 | 05:12 -00:26 | 46:23 -00:08 |
| Farmers Carry | 02:31 | 51:01 | 02:06 +00:25 | 51:35 -00:34 |
| Running 7 | 04:42 | 53:32 | 05:09 -00:27 | 53:41 -00:09 |
| Sandbag Lunges | 04:56 | 58:14 | 04:50 +00:06 | 58:50 -00:36 |
| Running 8 | 05:05 | 01:03:10 | 05:41 -00:36 | 01:03:40 -00:30 |
| Wall Balls | 05:44 | 01:08:15 | 06:07 -00:23 | 01:09:21 -01:06 |
| Roxzone | 07:57 | 01:21:49 | 06:21 +01:36 | 01:21:49 |
Neil Sharp demonstrated an impressive performance at the 2024 Birmingham event. Ranking within the top 26% of 4107 athletes and within the top 16% in his age group, Neil showed his strength in his overall time and total running time. His total running time was 3 minutes and 5 seconds faster than the average, indicating that running is his strong suit. However, his pace in the initial stages of the race was slower than average, pointing towards a conservative start. Over time, Neil was able to pick up pace and maintain faster than average times in the later running segments. This indicates a strong endurance base and the ability to maintain a steady, quick pace over long distances.
Given Neil's strength in running, a potential strategy could involve focusing on building an even greater lead in these sections to make up for slower segments. Additionally, considering his slower start in the race, Neil may benefit from a slightly faster initial pace. This doesn't mean to start out at a sprint, but rather pushing a bit harder in the initial stages to shave off some time early on. This strategy, combined with his already strong endurance base, could lead to a significant improvement in his overall time.
| Similar Athletes | |||
|---|---|---|---|
| Cundall Pete | 2024 Sports Direct HYROX London | 01:21:31 | |
| Van Der Poel Jos | 2024 Rotterdam | 01:22:17 | |
| White Nick | 2024 Sports Direct HYROX London | 01:22:00 | |
| Seon David | 2024 Bilbao | 01:21:20 | |
| Timmins Cillian | 2024 Gdansk | 01:21:27 | |
| Zaun Andreas | 2024 Malaga | 01:21:59 | |
| Van Everdink Richard | 2024 Rotterdam | 01:22:15 | |
| Sanchezbretón Marciano | 2024 Ciudad de Mexico | 01:21:25 | |
| Tadros Rob | 2023 Melbourne | 01:22:08 | |
| Candasamy Nigel | 2024 Hong Kong | 01:21:38 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 London | 01:21:11 | |
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