Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Ayala Bonilla Pedro's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Ayala Bonilla Pedro's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ayala Bonilla Pedro's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ayala Bonilla Pedro's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:47. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:43 | 47:22 to 41:39 | 84.3% |
| Farmers Carry | 00:29 | 02:32 to 02:03 | 7.1% |
| Ski Erg | 00:13 | 04:36 to 04:23 | 3.2% |
| Sled Pull | 00:13 | 04:51 to 04:38 | 3.2% |
| Rowing | 00:09 | 04:53 to 04:44 | 2.2% |
| Sled Push | 00:00 | 02:00 to 02:00 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:46 to 04:46 | 0.0% |
| Sandbag Lunges | 00:00 | 04:41 to 04:41 | 0.0% |
| Wall Balls | 00:00 | 04:37 to 04:37 | 0.0% |
| Ayala Bonilla Pedro | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:14 | 00:00 | 04:36 +01:38 | 00:00 +00:00 |
| Ski Erg | 04:36 | 06:14 | 04:27 +00:09 | 04:36 +01:38 |
| Running 2 | 05:00 | 10:50 | 04:58 +00:02 | 09:03 +01:47 |
| Sled Push | 02:00 | 15:50 | 02:55 -00:55 | 14:01 +01:49 |
| Running 3 | 05:33 | 17:50 | 05:24 +00:09 | 16:56 +00:54 |
| Sled Pull | 04:51 | 23:23 | 04:57 -00:06 | 22:20 +01:03 |
| Running 4 | 05:13 | 28:14 | 05:22 -00:09 | 27:17 +00:57 |
| Burpees Broad Jump | 04:46 | 33:27 | 05:19 -00:33 | 32:39 +00:48 |
| Running 5 | 05:53 | 38:13 | 05:33 +00:20 | 37:58 +00:15 |
| Rowing | 04:53 | 44:06 | 04:49 +00:04 | 43:31 +00:35 |
| Running 6 | 06:29 | 48:59 | 05:24 +01:05 | 48:20 +00:39 |
| Farmers Carry | 02:32 | 55:28 | 02:11 +00:21 | 53:44 +01:44 |
| Running 7 | 05:59 | 58:00 | 05:23 +00:36 | 55:55 +02:05 |
| Sandbag Lunges | 04:41 | 01:03:59 | 05:06 -00:25 | 01:01:18 +02:41 |
| Running 8 | 07:05 | 01:08:40 | 06:00 +01:05 | 01:06:24 +02:16 |
| Wall Balls | 04:37 | 01:15:45 | 06:31 -01:54 | 01:12:24 +03:21 |
| Roxzone | 05:35 | 01:25:48 | 06:53 -01:18 | 01:25:48 |
Pedro Ayala Bonilla demonstrated a solid performance in the 2024 Ciudad de Mexico HYROX race, ranking in the top 20% of athletes in his age group. His overall time of 01:25:48 places him in the top 19% out of 905 athletes. Notably, Pedro showed exceptional performance in the Sled Push, Burpees Broad Jump, Sandbag Lunges, and Wall Balls segments, where he completed each faster than the average participant. Particularly impressive was his performance in the Wall Balls segment, where he was faster than average by a significant 01:52.
However, Pedro's Total running time was slower than average by 04:27, indicating that he might have a more strength-oriented profile. His performance in the early running segments shows that he started slower than average, which may suggest a conservative pacing strategy. This might have negatively impacted his overall running performance.
Adjusting his pacing strategy can significantly benefit Pedro's overall performance. Instead of starting slower in the early running segments, he might want to consider a more evenly paced strategy that allows him to maintain a steady speed throughout the race. This could help reduce fatigue in the later stages of the race. Furthermore, focusing on quick transitions between segments, particularly from strength exercises to running, can help reduce the roxzone time. This can be practiced during training sessions to make it second nature during the race.
Finally, considering Pedro's strength-oriented profile, he might want to strategically exert more effort during strength segments where he can gain more time advantage compared to other athletes.
| Similar Athletes | |||
|---|---|---|---|
| Ramser Paul | 2019 Hamburg | 01:25:50 | |
| Patel Jai | 2022 London | 01:25:23 | |
| Łuczak Łukasz | 2024 Poznan | 01:25:21 | |
| He Chongzhan | 2024 Singapore | 01:25:30 | |
| Goller Maximilian | 2024 Frankfurt | 01:25:53 | |
| Fersch Jeffrey | 2023 Chicago - North American Open Championship | 01:25:21 | |
| Diliberto Stevie | 2024 Chicago Navy Pier | 01:25:43 | |
| Worrall Mike | 2024 Manchester | 01:25:21 | |
| Oliver Richard | 2024 Amsterdam | 01:25:45 | |
| Gough Jack | 2023 Birmingham | 01:26:06 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
