Dive into this athlete’s performance at 2021 New York using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Peterson Thor's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Peterson Thor's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Peterson Thor's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Peterson Thor's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:49. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 03:42 | 06:50 to 03:08 | 47.3% |
| Wall Balls | 02:16 | 09:25 to 07:09 | 29.0% |
| Sandbag Lunges | 01:11 | 06:46 to 05:35 | 15.1% |
| Rowing | 00:21 | 05:19 to 04:58 | 4.5% |
| Farmers Carry | 00:11 | 02:30 to 02:19 | 2.3% |
| Ski Erg | 00:07 | 04:41 to 04:34 | 1.5% |
| Sled Pull | 00:01 | 05:22 to 05:21 | 0.2% |
| Burpees Broad Jump | 00:00 | 05:22 to 05:22 | 0.0% |
| Run Total | 00:00 | 43:06 to 43:06 | 0.0% |
| Peterson Thor | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:21 | 00:00 | 04:57 -00:36 | 00:00 +00:00 |
| Ski Erg | 04:41 | 04:21 | 04:34 +00:07 | 04:57 -00:36 |
| Running 2 | 04:57 | 09:02 | 05:23 -00:26 | 09:31 -00:29 |
| Sled Push | 06:50 | 13:59 | 03:11 +03:39 | 14:54 -00:55 |
| Running 3 | 05:21 | 20:49 | 05:53 -00:32 | 18:05 +02:44 |
| Sled Pull | 05:22 | 26:10 | 05:30 -00:08 | 23:58 +02:12 |
| Running 4 | 05:27 | 31:32 | 05:52 -00:25 | 29:28 +02:04 |
| Burpees Broad Jump | 05:22 | 36:59 | 06:09 -00:47 | 35:20 +01:39 |
| Running 5 | 05:34 | 42:21 | 06:04 -00:30 | 41:29 +00:52 |
| Rowing | 05:19 | 47:55 | 05:01 +00:18 | 47:33 +00:22 |
| Running 6 | 05:38 | 53:14 | 05:54 -00:16 | 52:34 +00:40 |
| Farmers Carry | 02:30 | 58:52 | 02:24 +00:06 | 58:28 +00:24 |
| Running 7 | 05:43 | 01:01:22 | 05:53 -00:10 | 01:00:52 +00:30 |
| Sandbag Lunges | 06:46 | 01:07:05 | 05:47 +00:59 | 01:06:45 +00:20 |
| Running 8 | 06:10 | 01:13:51 | 06:46 -00:36 | 01:12:32 +01:19 |
| Wall Balls | 09:25 | 01:20:01 | 07:24 +02:01 | 01:19:18 +00:43 |
| Roxzone | 05:28 | 01:34:44 | 08:02 -02:34 | 01:34:44 |
In conclusion, Thor Peterson performed well in the Hyrox race, demonstrating strengths in running and overall fitness. To further improve his performance, he should focus on specific areas such as sled push, wall balls, sandbag lunges, and rowing. By incorporating specific exercises, drills, and training routines tailored to these areas, Thor can continue to enhance his performance and achieve even better results in future races. Additionally, maintaining a balanced pacing strategy and efficient transition times will further contribute to his success.
| Similar Athletes | |||
|---|---|---|---|
| Tam Vincent | 2024 Taipei | 01:34:59 | |
| Simpson Kurtis | 2023 Glasgow | 01:35:08 | |
| Whitehead Andrew | 2022 London | 01:34:44 | |
| Peteri Jani | 2024 Sports Direct HYROX London | 01:34:46 | |
| Pawletta Michael | 2024 Köln | 01:35:09 | |
| Fasolo Simone | 2024 Milan | 01:34:21 | |
| Valdez Robles Jesús Martín | 2024 Madrid | 01:34:32 | |
| Oonk Sven | 2024 Amsterdam | 01:35:03 | |
| Szczykutowicz Maciej | 2023 Warschau | 01:34:32 | |
| Winkler Florian | 2022 Leipzig | 01:34:51 | |
| Other Results from this athlete | ||
|---|---|---|
| 2020 Dallas | 01:24:19 | |
| 2019 New York | 01:29:31 | |
| 2022 New York | 01:35:39 | |
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