Dive into this athlete’s performance at 2023 Chicago using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 32 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:02. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| BBJ | 00:48 (From 03:15 to 02:27) | 19.8% |
| Farmers Carry | 00:43 (From 02:09 to 01:26) | 17.8% |
| Sled Push | 00:38 (From 02:44 to 02:06) | 15.7% |
| Sandbag Lunges | 00:36 (From 03:42 to 03:06) | 14.9% |
| Ski Erg | 00:30 (From 04:14 to 03:44) | 12.4% |
| Run Total | 00:30 (From 30:16 to 29:46) | 12.4% |
| Rowing | 00:11 (From 04:09 to 03:58) | 4.5% |
| Wall Balls | 00:06 (From 04:07 to 04:01) | 2.5% |
| Sled Pull | 00:00 (From 02:59 to 02:59) | 0.0% |
| Menendez Fernandez Pelayo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 02:41 | 00:00 | 03:18 -00:37 | 00:00 +00:00 |
| Ski Erg | 04:14 | 02:41 | 03:46 +00:28 | 03:18 -00:37 |
| Running 2 | 03:39 | 06:55 | 03:32 +00:07 | 07:04 -00:09 |
| Sled Push | 02:44 | 10:34 | 02:20 +00:24 | 10:36 -00:02 |
| Running 3 | 03:55 | 13:18 | 03:44 +00:11 | 12:56 +00:22 |
| Sled Pull | 02:59 | 17:13 | 03:27 -00:28 | 16:40 +00:33 |
| Running 4 | 03:53 | 20:12 | 03:45 +00:08 | 20:07 +00:05 |
| Burpees Broad Jump | 03:15 | 24:05 | 02:31 +00:44 | 23:52 +00:13 |
| Running 5 | 04:00 | 27:20 | 03:46 +00:14 | 26:23 +00:57 |
| Rowing | 04:09 | 31:20 | 03:55 +00:14 | 30:09 +01:11 |
| Running 6 | 04:08 | 35:29 | 03:45 +00:23 | 34:04 +01:25 |
| Farmers Carry | 02:09 | 39:37 | 01:29 +00:40 | 37:49 +01:48 |
| Running 7 | 03:58 | 41:46 | 03:47 +00:11 | 39:18 +02:28 |
| Sandbag Lunges | 03:42 | 45:44 | 03:05 +00:37 | 43:05 +02:39 |
| Running 8 | 04:06 | 49:26 | 04:04 +00:02 | 46:10 +03:16 |
| Wall Balls | 04:07 | 53:32 | 03:58 +00:09 | 50:14 +03:18 |
| Roxzone | 00:00 | 57:31 | 03:19 -03:19 | 57:31 |
In terms of his running performance, Pelayo's total running time of 00:30:16 is 00:32 faster than the average time. This indicates that he has a strong running profile and excelled in this aspect of the race. His best running lap time of 00:02:41 further highlights his running ability.
By addressing the areas of improvement mentioned above and implementing the suggested training strategies and techniques, Pelayo Menendez Fernandez can further enhance his performance in future Hyrox races. With his strong running profile and determination, he has the potential to achieve even better results.
| Similar Athletes | |||
|---|---|---|---|
| Lautwein Tobias | 2022 Bremen | 57:30 | |
| Elfitouri Sadiq | 2024 Köln | 57:44 | |
| Halliday Graham | 2023 Hannover | 57:35 | |
| Poremba Krystian | 2024 Poznan | 57:33 | |
| Lautwein Tobias | 2023 Köln | 57:01 | |
| Wynn Jonathon | 2024 Stockholm | 57:25 | |
| Steincke Robin | 2024 Berlin | 57:07 | |
| Ifversen Sebastian | 2024 Frankfurt | 57:39 | |
| Voisin Joffrey | 2023 Malaga | 57:40 | |
| Noble Sean | 2024 Frankfurt | 57:46 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Stockholm Menendez Fernandez Pelayo | 58:17 | |
| 2023 Madrid Menendez Fernandez Pelayo | 01:00:05 | |
| 2024 Vienna - European Championship Menendez Fernandez Pelayo | 57:13 | |
| 2024 World Championships Nice Menendez Fernandez Pelayo | 58:30 | |
| 2024 Hong Kong Menendez Fernandez Pelayo | 57:25 | |
| 2024 Gainful Anaheim Menendez Fernandez Pelayo, Rouco Chas Elena, Olivas Gallardo Anabel Cristina, Sheridan Garza Guillermo Adrian | 59:14 | |
| 2024 World Championships Nice Menendez Fernandez Pelayo, Rouco Chas Elena | 56:03 | |
| 2024 Gainful Anaheim Ryan Rich, Menendez Fernandez Pelayo | 50:51 | |
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Menendez Fernandez Pelayo
