Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Furino Matthew's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Furino Matthew's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Furino Matthew's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Furino Matthew's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:48. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:27 | 46:07 to 42:40 | 90.8% |
| Sled Pull | 00:15 | 05:04 to 04:49 | 6.6% |
| Ski Erg | 00:06 | 04:32 to 04:26 | 2.6% |
| Sled Push | 00:00 | 02:41 to 02:41 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:33 to 04:33 | 0.0% |
| Rowing | 00:00 | 04:41 to 04:41 | 0.0% |
| Farmers Carry | 00:00 | 01:58 to 01:58 | 0.0% |
| Sandbag Lunges | 00:00 | 04:54 to 04:54 | 0.0% |
| Wall Balls | 00:00 | 04:59 to 04:59 | 0.0% |
| Furino Matthew | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:11 | 00:00 | 04:41 -00:30 | 00:00 +00:00 |
| Ski Erg | 04:32 | 04:11 | 04:29 +00:03 | 04:41 -00:30 |
| Running 2 | 05:28 | 08:43 | 05:03 +00:25 | 09:10 -00:27 |
| Sled Push | 02:41 | 14:11 | 02:59 -00:18 | 14:13 -00:02 |
| Running 3 | 05:43 | 16:52 | 05:31 +00:12 | 17:12 -00:20 |
| Sled Pull | 05:04 | 22:35 | 05:05 -00:01 | 22:43 -00:08 |
| Running 4 | 05:52 | 27:39 | 05:29 +00:23 | 27:48 -00:09 |
| Burpees Broad Jump | 04:33 | 33:31 | 05:32 -00:59 | 33:17 +00:14 |
| Running 5 | 06:13 | 38:04 | 05:40 +00:33 | 38:49 -00:45 |
| Rowing | 04:41 | 44:17 | 04:52 -00:11 | 44:29 -00:12 |
| Running 6 | 06:34 | 48:58 | 05:31 +01:03 | 49:21 -00:23 |
| Farmers Carry | 01:58 | 55:32 | 02:14 -00:16 | 54:52 +00:40 |
| Running 7 | 06:05 | 57:30 | 05:30 +00:35 | 57:06 +00:24 |
| Sandbag Lunges | 04:54 | 01:03:35 | 05:16 -00:22 | 01:02:36 +00:59 |
| Running 8 | 06:05 | 01:08:29 | 06:09 -00:04 | 01:07:52 +00:37 |
| Wall Balls | 04:59 | 01:14:34 | 06:45 -01:46 | 01:14:01 +00:33 |
| Roxzone | 08:27 | 01:27:50 | 07:04 +01:23 | 01:27:50 |
Matthew Furino has shown a commendable performance in the 2024 Chicago Navy Pier HYROX race. He ranked in the top 30% of his age group, which is a significant accomplishment. Despite this, there are areas where Matthew can improve to boost his overall performance. Matthew's total running time was slower than average, indicating that running is an area that needs particular attention. He also lost considerable time during the Roxzone segment, suggesting a need for improved fitness and transition time. Despite these areas of improvement, Matthew showed superior strength in exercises such as the Wall Balls and Sled Push, finishing faster than average. His pacing seems to start strong but tends to slow down as the race progresses. This suggests that Matthew's profile leans more towards strength rather than endurance.
| Similar Athletes | |||
|---|---|---|---|
| Kamasz Martin | 2021 Berlin | 01:28:18 | |
| Daltry Samuel | 2024 London | 01:27:50 | |
| Masiero Enrico Maria | 2024 Rimini | 01:27:52 | |
| Cahill Declan | 2023 London | 01:27:25 | |
| Cavicchiolo Riccardo | 2024 Milan | 01:27:47 | |
| Bennett Lee | 2023 London | 01:27:52 | |
| Chan Victor | 2024 Incheon | 01:27:33 | |
| Jackson Darren | 2024 Sports Direct HYROX London | 01:27:46 | |
| Mclaughlin Patrick | 2023 Hong Kong | 01:27:39 | |
| Kenney Rob | 2023 Birmingham | 01:28:05 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 New York | 01:36:22 | |
| 2023 Chicago | 01:35:47 | |
| 2024 New York | 01:24:29 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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