Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Delgado Orduña Mauricio Ivan's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Delgado Orduña Mauricio Ivan's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Delgado Orduña Mauricio Ivan's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Delgado Orduña Mauricio Ivan's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:44. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 03:00 | 09:39 to 06:39 | 52.3% |
| Farmers Carry | 00:47 | 02:59 to 02:12 | 13.7% |
| Burpees Broad Jump | 00:39 | 06:11 to 05:32 | 11.3% |
| Sled Pull | 00:35 | 05:37 to 05:02 | 10.2% |
| Ski Erg | 00:32 | 05:01 to 04:29 | 9.3% |
| Rowing | 00:10 | 05:02 to 04:52 | 2.9% |
| Sandbag Lunges | 00:01 | 05:16 to 05:15 | 0.3% |
| Sled Push | 00:00 | 02:16 to 02:16 | 0.0% |
| Run Total | 00:00 | 42:24 to 42:24 | 0.0% |
| Delgado Orduña Mauricio Ivan | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:08 | 00:00 | 04:46 +01:22 | 00:00 +00:00 |
| Ski Erg | 05:01 | 06:08 | 04:31 +00:30 | 04:46 +01:22 |
| Running 2 | 04:45 | 11:09 | 05:11 -00:26 | 09:17 +01:52 |
| Sled Push | 02:16 | 15:54 | 03:04 -00:48 | 14:28 +01:26 |
| Running 3 | 05:05 | 18:10 | 05:39 -00:34 | 17:32 +00:38 |
| Sled Pull | 05:37 | 23:15 | 05:16 +00:21 | 23:11 +00:04 |
| Running 4 | 04:56 | 28:52 | 05:38 -00:42 | 28:27 +00:25 |
| Burpees Broad Jump | 06:11 | 33:48 | 05:49 +00:22 | 34:05 -00:17 |
| Running 5 | 05:14 | 39:59 | 05:50 -00:36 | 39:54 +00:05 |
| Rowing | 05:02 | 45:13 | 04:56 +00:06 | 45:44 -00:31 |
| Running 6 | 05:22 | 50:15 | 05:41 -00:19 | 50:40 -00:25 |
| Farmers Carry | 02:59 | 55:37 | 02:18 +00:41 | 56:21 -00:44 |
| Running 7 | 05:15 | 58:36 | 05:39 -00:24 | 58:39 -00:03 |
| Sandbag Lunges | 05:16 | 01:03:51 | 05:30 -00:14 | 01:04:18 -00:27 |
| Running 8 | 05:43 | 01:09:07 | 06:22 -00:39 | 01:09:48 -00:41 |
| Wall Balls | 09:39 | 01:14:50 | 07:03 +02:36 | 01:16:10 -01:20 |
| Roxzone | 06:23 | 01:30:44 | 07:31 -01:08 | 01:30:44 |
Mauricio Ivan Delgado Orduña provided a solid performance in the HYROX 2024 Ciudad de Mexico race. He ranked in the top 29% of all athletes and top 28% in his age group (40-44), placing 270th overall and 36th in his age bracket. His overall time was 01:30:44.
Notably, his total running time of 00:42:24 was quicker than the average by 02:36, indicating a strong runner profile. However, Mauricio started the race slower than average in the initial running segment, but he progressively improved his pace, outperforming the average times in the subsequent segments. This shows he could have started too slow.
On the strength side, he performed well in the sled push and sandbag lunges, but struggled in exercises like wall balls and the ski erg. His roxzone time was faster than average, suggesting good transition times and overall fitness.
Mauricio should consider starting the race at a slightly faster pace to save time in the initial segments. However, he should also be mindful not to exhaust his energy reserves too early.
Since Mauricio has a strong runner profile, he should leverage this strength by pushing harder in the running segments, especially towards the end of the race when others might be slowing down.
Improving his transition times even further could also shave off valuable seconds from his overall time. Practicing efficient transitions, like quickly changing from running to strength workouts, would be beneficial.
Lastly, managing his energy efficiently throughout the race and focusing on the correct form and technique in the strength segments will significantly improve his overall performance.
| Similar Athletes | |||
|---|---|---|---|
| Hehir Mark | 2023 Dubai | 01:30:53 | |
| Spedding Ben | 2023 Manchester | 01:31:13 | |
| Martinez Guillem Jaume | 2023 Valencia | 01:30:57 | |
| González Fumero Daniel | 2024 Malaga | 01:30:37 | |
| Forder Jack | 2024 Birmingham | 01:30:26 | |
| Van Ditmarsch Patrick | 2024 Rotterdam | 01:30:48 | |
| Brighouse Mark | 2023 Valencia | 01:30:33 | |
| Sv Abhyuday | 2024 London | 01:30:51 | |
| Bernabei Francesco | 2024 Milan | 01:30:40 | |
| Odum Kuba | 2023 Dublin | 01:30:21 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Mexico City | 01:38:42 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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