Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 536 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Valero Aidee's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Valero Aidee's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Valero Aidee's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Valero Aidee's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:54. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:52 | 55:24 to 53:32 | 47.9% |
| Wall Balls | 01:20 | 07:56 to 06:36 | 34.2% |
| Rowing | 00:34 | 06:23 to 05:49 | 14.5% |
| Farmers Carry | 00:08 | 02:48 to 02:40 | 3.4% |
| Ski Erg | 00:00 | 05:25 to 05:25 | 0.0% |
| Sled Push | 00:00 | 03:01 to 03:01 | 0.0% |
| Sled Pull | 00:00 | 06:27 to 06:27 | 0.0% |
| Burpees Broad Jump | 00:00 | 07:31 to 07:31 | 0.0% |
| Sandbag Lunges | 00:00 | 05:01 to 05:01 | 0.0% |
| Valero Aidee | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:58 | 00:00 | 05:46 +01:12 | 00:00 +00:00 |
| Ski Erg | 05:25 | 06:58 | 05:29 -00:04 | 05:46 +01:12 |
| Running 2 | 05:47 | 12:23 | 06:24 -00:37 | 11:15 +01:08 |
| Sled Push | 03:01 | 18:10 | 03:22 -00:21 | 17:39 +00:31 |
| Running 3 | 10:39 | 21:11 | 06:48 +03:51 | 21:01 +00:10 |
| Sled Pull | 06:27 | 31:50 | 07:16 -00:49 | 27:49 +04:01 |
| Running 4 | 06:38 | 38:17 | 06:53 -00:15 | 35:05 +03:12 |
| Burpees Broad Jump | 07:31 | 44:55 | 08:20 -00:49 | 41:58 +02:57 |
| Running 5 | 06:00 | 52:26 | 07:10 -01:10 | 50:18 +02:08 |
| Rowing | 06:23 | 58:26 | 05:49 +00:34 | 57:28 +00:58 |
| Running 6 | 06:07 | 01:04:49 | 06:56 -00:49 | 01:03:17 +01:32 |
| Farmers Carry | 02:48 | 01:10:56 | 02:39 +00:09 | 01:10:13 +00:43 |
| Running 7 | 06:16 | 01:13:44 | 06:59 -00:43 | 01:12:52 +00:52 |
| Sandbag Lunges | 05:01 | 01:20:00 | 06:16 -01:15 | 01:19:51 +00:09 |
| Running 8 | 07:02 | 01:25:01 | 07:44 -00:42 | 01:26:07 -01:06 |
| Wall Balls | 07:56 | 01:32:03 | 06:44 +01:12 | 01:33:51 -01:48 |
| Roxzone | 09:53 | 01:49:43 | 09:08 +00:45 | 01:49:43 |
Aidee Valero demonstrated an impressive performance in the HYROX 2024 Ciudad de Mexico event, ranking in the top 18% of her age group and top 16% overall. Aidee's overall running time was slower than the average by 16 seconds, suggesting that she has a more strength-oriented profile. It's noteworthy that Aidee showed inconsistency in her running pace; she started slower than average in Running 1 but managed to run faster than average in subsequent segments. This suggests a potential issue with pacing at the beginning of the race.
To enhance her race performance, Aidee could focus on starting off at a steadier pace in the initial running segment. This will help conserve energy for the later stages of the race. She should also practice transitioning between different exercises to minimize time spent in the Roxzone. Lastly, focusing on improving her technique in the Wall Balls and Rowing segments could significantly enhance her overall performance.
| Similar Athletes | |||
|---|---|---|---|
| Peart Nadine | 2023 Birmingham | 01:49:28 | |
| Schneider Tracey | 2024 Sydney | 01:49:30 | |
| Zeeman Bibi | 2024 Amsterdam | 01:49:16 | |
| Buller Kia | 2024 Sports Direct HYROX London | 01:49:32 | |
| Zschernig Anne | 2024 Hamburg | 01:49:32 | |
| Webster Olaia | 2023 Birmingham | 01:49:59 | |
| Wood Anna | 2024 Houston | 01:50:04 | |
| Stryjewska Agata | 2024 Malaga | 01:49:38 | |
| Clydesdale Aimee | 2024 Glasgow | 01:49:25 | |
| Gemson Steph | 2022 Manchester | 01:49:48 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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