Dive into this athlete’s performance at 2023 München using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Seubert Robin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Seubert Robin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Seubert Robin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Seubert Robin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:17. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 02:17 | 06:57 to 04:40 | 43.2% |
| Sled Push | 01:05 | 03:42 to 02:37 | 20.5% |
| Burpees Broad Jump | 00:57 | 05:45 to 04:48 | 18.0% |
| Sled Pull | 00:53 | 05:22 to 04:29 | 16.7% |
| Farmers Carry | 00:04 | 02:03 to 01:59 | 1.3% |
| Ski Erg | 00:01 | 04:21 to 04:20 | 0.3% |
| Rowing | 00:00 | 04:32 to 04:32 | 0.0% |
| Wall Balls | 00:00 | 05:12 to 05:12 | 0.0% |
| Run Total | 00:00 | 39:43 to 39:43 | 0.0% |
| Seubert Robin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:03 | 00:00 | 04:32 -00:29 | 00:00 +00:00 |
| Ski Erg | 04:21 | 04:03 | 04:24 -00:03 | 04:32 -00:29 |
| Running 2 | 04:49 | 08:24 | 04:52 -00:03 | 08:56 -00:32 |
| Sled Push | 03:42 | 13:13 | 02:51 +00:51 | 13:48 -00:35 |
| Running 3 | 05:12 | 16:55 | 05:17 -00:05 | 16:39 +00:16 |
| Sled Pull | 05:22 | 22:07 | 04:48 +00:34 | 21:56 +00:11 |
| Running 4 | 05:04 | 27:29 | 05:15 -00:11 | 26:44 +00:45 |
| Burpees Broad Jump | 05:45 | 32:33 | 05:06 +00:39 | 31:59 +00:34 |
| Running 5 | 05:03 | 38:18 | 05:25 -00:22 | 37:05 +01:13 |
| Rowing | 04:32 | 43:21 | 04:46 -00:14 | 42:30 +00:51 |
| Running 6 | 05:04 | 47:53 | 05:18 -00:14 | 47:16 +00:37 |
| Farmers Carry | 02:03 | 52:57 | 02:08 -00:05 | 52:34 +00:23 |
| Running 7 | 05:05 | 55:00 | 05:17 -00:12 | 54:42 +00:18 |
| Sandbag Lunges | 06:57 | 01:00:05 | 04:56 +02:01 | 59:59 +00:06 |
| Running 8 | 05:27 | 01:07:02 | 05:50 -00:23 | 01:04:55 +02:07 |
| Wall Balls | 05:12 | 01:12:29 | 06:16 -01:04 | 01:10:45 +01:44 |
| Roxzone | 06:05 | 01:23:38 | 06:37 -00:32 | 01:23:38 |
Seubert's performance in the race was impressive, especially in the running segments. He consistently performed faster than the average in most of the running sections, including Running 1, Running 2, Running 3, Running 4, Running 5, Running 6, Running 7, and Running 8. His total running time of 00:39:43 is particularly noteworthy, as it is 00:58 faster than the average for his finish time. This indicates that Seubert has a strong running profile and should continue to focus on improving his running skills.
In conclusion, Robin Seubert had a strong performance in the HYROX race in Munich. He excelled in the running segments and showed areas for improvement in Sandbag Lunges, Burpees Broad Jump, Sled Push, and Sled Pull. By focusing on specific training strategies and techniques, such as strengthening his lower body and core, improving explosive power and endurance, and enhancing grip strength and upper body strength, Seubert can further enhance his performance in these areas. Additionally, maintaining a steady pace throughout the race and improving transition times will contribute to his overall performance improvement.
| Similar Athletes | |||
|---|---|---|---|
| Mcwilliams Craig | 2024 Dublin | 01:24:02 | |
| Ducret Mathieu | 2024 Marseille | 01:23:27 | |
| Singh Gopal | 2024 Glasgow | 01:23:33 | |
| Parker Joshua | 2022 Chicago | 01:23:49 | |
| Collins Dean | 2024 Glasgow | 01:23:17 | |
| Smith Jacob | 2024 Bilbao | 01:23:35 | |
| Sheridan John | 2023 London | 01:23:56 | |
| Ferguson Hugh | 2023 Amsterdam | 01:23:39 | |
| Benoit Florian | 2022 Basel | 01:23:28 | |
| Loh Kenny | 2024 Singapore | 01:23:51 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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