Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 295 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Sanchez Miranda Moises's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Sanchez Miranda Moises's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Sanchez Miranda Moises's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Sanchez Miranda Moises's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 08:23. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 06:56 | 01:02:29 to 55:33 | 82.7% |
| Wall Balls | 01:07 | 11:11 to 10:04 | 13.3% |
| Rowing | 00:20 | 05:51 to 05:31 | 4.0% |
| Ski Erg | 00:00 | 04:53 to 04:53 | 0.0% |
| Sled Push | 00:00 | 02:22 to 02:22 | 0.0% |
| Sled Pull | 00:00 | 06:19 to 06:19 | 0.0% |
| Burpees Broad Jump | 00:00 | 07:02 to 07:02 | 0.0% |
| Farmers Carry | 00:00 | 02:52 to 02:52 | 0.0% |
| Sandbag Lunges | 00:00 | 07:34 to 07:34 | 0.0% |
| Sanchez Miranda Moises | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:43 | 00:00 | 05:47 +01:56 | 00:00 +00:00 |
| Ski Erg | 04:53 | 07:43 | 04:56 -00:03 | 05:47 +01:56 |
| Running 2 | 06:30 | 12:36 | 06:36 -00:06 | 10:43 +01:53 |
| Sled Push | 02:22 | 19:06 | 04:05 -01:43 | 17:19 +01:47 |
| Running 3 | 06:43 | 21:28 | 07:31 -00:48 | 21:24 +00:04 |
| Sled Pull | 06:19 | 28:11 | 07:21 -01:02 | 28:55 -00:44 |
| Running 4 | 08:34 | 34:30 | 07:24 +01:10 | 36:16 -01:46 |
| Burpees Broad Jump | 07:02 | 43:04 | 08:36 -01:34 | 43:40 -00:36 |
| Running 5 | 08:39 | 50:06 | 07:46 +00:53 | 52:16 -02:10 |
| Rowing | 05:51 | 58:45 | 05:37 +00:14 | 01:00:02 -01:17 |
| Running 6 | 07:28 | 01:04:36 | 07:32 -00:04 | 01:05:39 -01:03 |
| Farmers Carry | 02:52 | 01:12:04 | 02:57 -00:05 | 01:13:11 -01:07 |
| Running 7 | 07:24 | 01:14:56 | 07:43 -00:19 | 01:16:08 -01:12 |
| Sandbag Lunges | 07:34 | 01:22:20 | 08:02 -00:28 | 01:23:51 -01:31 |
| Running 8 | 09:32 | 01:29:54 | 09:47 -00:15 | 01:31:53 -01:59 |
| Wall Balls | 11:11 | 01:39:26 | 10:16 +00:55 | 01:41:40 -02:14 |
| Roxzone | 12:41 | 02:03:10 | 11:14 +01:27 | 02:03:10 |
Moises Sanchez Miranda, in the HYROX, Age Group 35-39 category, showed an impressive performance despite ranking in the top 86% of 905 athletes. The noticeable areas of strength include his Ski Erg, Sled Push, and Sled Pull performances, where he finished faster than average. He also demonstrated a consistent performance in the Running segments, although his total running time was slightly slower than the average. The athlete appears to have a balanced profile, with strengths in both running and strength-related exercises. However, his pacing seems to need some improvement, specifically in the initial Running segments where he started slower than the average.
Moises should focus on improving his pacing, especially in the initial Running segments. Starting off too slow can negatively impact the overall time. A potential strategy could be to aim for a steady pace throughout the race rather than fluctuating between fast and slow speeds. Additionally, practicing transitions between exercises can help reduce the Roxzone time. This can be achieved by simulating race conditions during training, focusing on swiftly moving from one exercise to another. Lastly, incorporating a balanced mix of strength training and endurance running in his training routine can help improve his overall race performance.
| Similar Athletes | |||
|---|---|---|---|
| Finotti Mirco | 2024 London | 02:03:01 | |
| Spratt Jordan | 2024 Madrid | 02:03:13 | |
| Koob Marcel | 2022 Frankfurt | 02:03:02 | |
| Mariani Andrea | 2024 Milan | 02:02:57 | |
| Crawford Joseph | 2024 Fort Lauderdale | 02:03:00 | |
| Stinson Dave | 2024 Singapore National Stadium | 02:02:45 | |
| Thirunavukkarasu Thirushan | 2024 Madrid | 02:03:38 | |
| Hartman Nicholas | 2022 Chicago | 02:02:44 | |
| Butt David | 2023 Birmingham | 02:03:14 | |
| Dlugolecki Grzegorz | 2024 Madrid | 02:03:11 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
