Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Meyer Adrien's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Meyer Adrien's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Meyer Adrien's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Meyer Adrien's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:38. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:18 | 40:22 to 39:04 | 35.8% |
| Sled Push | 01:00 | 03:26 to 02:26 | 27.5% |
| Burpees Broad Jump | 00:45 | 05:10 to 04:25 | 20.6% |
| Sled Pull | 00:18 | 04:30 to 04:12 | 8.3% |
| Rowing | 00:08 | 04:43 to 04:35 | 3.7% |
| Sandbag Lunges | 00:05 | 04:27 to 04:22 | 2.3% |
| Ski Erg | 00:04 | 04:19 to 04:15 | 1.8% |
| Farmers Carry | 00:00 | 01:48 to 01:48 | 0.0% |
| Wall Balls | 00:00 | 05:11 to 05:11 | 0.0% |
| Meyer Adrien | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:58 | 00:00 | 04:21 -00:23 | 00:00 +00:00 |
| Ski Erg | 04:19 | 03:58 | 04:21 -00:02 | 04:21 -00:23 |
| Running 2 | 04:38 | 08:17 | 04:41 -00:03 | 08:42 -00:25 |
| Sled Push | 03:26 | 12:55 | 02:42 +00:44 | 13:23 -00:28 |
| Running 3 | 05:34 | 16:21 | 05:05 +00:29 | 16:05 +00:16 |
| Sled Pull | 04:30 | 21:55 | 04:32 -00:02 | 21:10 +00:45 |
| Running 4 | 05:09 | 26:25 | 05:04 +00:05 | 25:42 +00:43 |
| Burpees Broad Jump | 05:10 | 31:34 | 04:48 +00:22 | 30:46 +00:48 |
| Running 5 | 05:22 | 36:44 | 05:12 +00:10 | 35:34 +01:10 |
| Rowing | 04:43 | 42:06 | 04:40 +00:03 | 40:46 +01:20 |
| Running 6 | 04:56 | 46:49 | 05:05 -00:09 | 45:26 +01:23 |
| Farmers Carry | 01:48 | 51:45 | 02:02 -00:14 | 50:31 +01:14 |
| Running 7 | 05:09 | 53:33 | 05:03 +00:06 | 52:33 +01:00 |
| Sandbag Lunges | 04:27 | 58:42 | 04:40 -00:13 | 57:36 +01:06 |
| Running 8 | 05:41 | 01:03:09 | 05:33 +00:08 | 01:02:16 +00:53 |
| Wall Balls | 05:11 | 01:08:50 | 05:53 -00:42 | 01:07:49 +01:01 |
| Roxzone | 05:51 | 01:19:45 | 06:03 -00:12 | 01:19:45 |
Adrien Meyer performed well in the 2024 Paris Hyrox race, ranking in the top 32% of all athletes and the top 35% in his age group. His overall time was 01:19:45, with a total running time of 00:40:22, which is slightly slower than average. A key highlight of his performance was his impressive start in the Running 1 segment, where he was 00:24 faster than the average time. However, as the race progressed, he lost some time in the strength-based segments such as the Sled Push and Burpees Broad Jump, indicating that while his running abilities are strong, there's room for improvement in his strength training.
Based on his performance, it seems Adrien starts strong but tends to lose steam as the race progresses. A better pacing strategy might be to start at a more moderate pace and aim to maintain it throughout the race, saving some energy for the more challenging strength-based segments. Focusing on quick transitions between segments could also save valuable time. Finally, diversifying his training to include more strength and plyometric exercises will not only improve his performance in those specific segments but also enhance his overall fitness and race performance.
| Similar Athletes | |||
|---|---|---|---|
| Rawls Ben | 2023 Glasgow | 01:19:18 | |
| Daly David | 2024 Dublin | 01:19:31 | |
| Evans Huw | 2024 London | 01:19:46 | |
| Boden Matthew | 2024 Sports Direct HYROX London | 01:19:57 | |
| Walentin Tobias | 2023 Stuttgart | 01:20:04 | |
| Beck Allan | 2024 Marseille | 01:19:27 | |
| Tao Ben | 2023 Hong Kong | 01:19:33 | |
| George Stuart | 2024 Glasgow | 01:19:42 | |
| Notnagel Tom | 2023 Hamburg | 01:20:10 | |
| Knight Dan | 2024 Sports Direct HYROX London | 01:19:34 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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